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Review edition: 2021-06-17
Dr. Jason Fung Published: 2020-11-10 368 pages in hardcover ISBN-10: 0062894005 ISBN-13: 978-0062894007
The Amazon page has the Look-Inside feature enabled, including a full Index. The book title on AMZN also has “…(The Wellness Code, 3)” after “Mystery”, so this book is presumably positioned as part of The Code Series, with the prior books being: The Obesity Code and The Diabetes Code (which I have not read).
As is customary for my book reviews on The Undoctored Inner Circle site, the read was undertaken to determine if this book (TCC) might provide health benefits beyond what’s expected by someone already following the latest program advice here. The reader of this brief review is presumed to be following Undoctored or 2014+ Wheat Belly.
The Ud/WB programs presently only address cancer from a prophylactic perspective. The Ud/WB diet and lifestyle is expected to be effective at reducing cancer risk, but there is to date no Advanced Topic, or Protocol, for dealing with a cancer once it arises, or if a new member arrives with a diagnosis.
The book contains a very useful history of medical understanding about cancer, and a frank update on the real (ACM) stats, circa 2019-2020. It has a nice roll-up of known triggers (called “causes”), and effective treatments. It has an overview of some treatment strategies in development.
It breaks the etiological history down into three eras, referred to as paradigms. I’m not widely enough read on cancer to know if #3 is original to Dr. Fung.
The book nicely lays out why glycolysis is more advantageous for cancer than Ox-Phos metabolism, and why the excess lactic acid byproduct is also an advantage.
The book points out that {FDG} PET scan is used in 80% of cancers (what I refer to as the glycophyllic cancers). This aligns with a running theme in the book that the elephant in the room, and the main reason for the adverse cancer trends, is obesity (and by implication, metabolic syndrome, although metsyn does not appear in the Index). The book contains no specific dietary advice, relying on Dr. Fung’s other books for that.
Another thing that doesn’t appear in the Index is "Seyfried". Dr. Fung’s cancer model skips right over the recent metabolic mitochondrial theory of cancer, casually mentioning that many cancer cells, despite their mutations, have seemingly normal mitos. Dr. Fung is also generally not enthused about using low carb (or keto) as a primary therapy.
___________ Bob Niland [disclosures] [topics] [abbreviations]