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kefir

Member Forum >> Food and Diet >> kefir

Kathy in OK

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Posted: 5/21/2021 11:21:44 AM
 
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PTrooper1

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Posted: 10/4/2021 9:18:01 PM
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anameth

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Posted: 10/5/2021 7:45:38 AM
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I also use the Lifeway brand, plain, unsweetened. I sometimes make it into yogurt, other times just take a couple tablespoons, since its kind of high in carbs (12 carbs/cup)
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Dr. Davis

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Posted: 10/5/2021 8:32:24 AM
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Kathy in OK

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Posted: 10/5/2021 7:11:56 PM
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