Premium Content Mirror:
Master Index & About
Page Edition: 2023-11-27
Indicies for Files in the PCM
Notification: To stay up to date on new PCM content, see the Notification
topic in each sub-index. You may Subscribe to this master index thread.
A new Reply is posted on this thread upon major updates to this Topic
Status: This master index is now the sole Sticky Topic in the PCM forum.
It links (above) to all the previous Stickies.
Visitors: This Index, and the linked sub-indicies, are public.
Only some of the other PCM forum Topics (basenotes) are public.
About The PCM Sub-Forum
This sub-forum is for hosting mirrors (copies) of external
Dr. Davis content that Dr. Davis desires IC
members have access to. This is primarily blog posts
from the Infinite Health Blog, Wheat Belly Blog, and with
Undoctored Blog coverage planned.
It might include content from
other existing/future third-party subscription sites,
or even unpublished sources (thus the generalized forum name).
The primary reason for this sub-forum is that the IHB is a
separate subscription site, not covered by an Inner Circle
membership (due to their being separate legal entities, and having
incompatible subscriber management systems). IHB non-subscriber
access may otherwise be limited to a few hits per month.
Following the IHB here also avoids any embedded (animated or static) ads on the
actual blogs. Comments on the actual blogs are not mirrored here, nor
are comments (Replies) here mirrored back.
For the 4-1-1 Newsletter and Instagram, only recipes are being mirrored
on the PCM, and only recipes that aren’t in the site recipes or that
have already been mirrored from the blogs.
The Undoctored Blog (UdB) is planned for mirroring,
and PCM coverage is presently spotty. Although an open (non-membership) blog,
it is not covered by any current UIC searches, nor the new IH IC searches,
so having it mirrored will make content easy to find.
HSB and CrB articles are only being mirrored when
cited by other mirrored articles. These old blogs (now both
on the CrB) are open to Inner Circle members, but viewing
them usually requires a re-login using your I.C. credentials,
so the mirroring saves some annoyance.
New Topics (threads) Occur Here
New threads (Topics) are created as planned, inspired, needed or requested,
for reasons including:
• cross-posting content needed for addressing member questions:
• cross-posting of content of general interest to IC members.
More will be added over time, but not all¹ will eventually be mirrored.
Mirrored content is posted as new Topics to this forum by
UIC staff, admins or moderators (only). Many will be posted
as synthetic user Reference. Any IC member can post Replies.
Subject line format is:
SourceAbbr: Original Title
Each mirror is expected to lead off with a link or
cite to the source, for example:
Wheat Belly Blog, by Dr. Davis, original posting date: 2021-02-21
The local forum posting date is manually set to 12:00 on the
original posting date at the source.
Any stray new Topics that are off-topic for this forum will
When new posts appear on IHB, the current practice during mirroring
is to ensure that any links within work for IC members. In support of this,
you may often see one or more older blog posts mirrored just before the
new one shows up. For some of the earlier mirrors, this is only
to one level deep.
Please report any non-functional links. Feel free to request that
any deeper IHB/WBB links, presently inaccessible, get mirrored.
Note that actual WBB links began redirecting to IHB in Jan 2022.
(comments) and Requests
IC members are invited to:
• comment as usual (Reply) on any mirror threads in this forum,
• request re-posting of any un-mirrored IHB/WBB content
• discuss this forum itself on
its announcement thread, and
• report any urgent issues to the current PCM contact.
a New Mirror Thread
For any content you’d like to see mirrored here, post a Reply
on this thread. See
the first Reply, which will be left in place
as an example.
If the request regards a link in a PCM article already posted, by all
means post the request as a Reply on that thread. As new content is
posted to PCM, links are often checked, and if they lead to WBB or
HSB content not yet posted here, that older content may be mirrored
just before the new PCM article goes live. But there are a
links in content posted so far, that have not yet been mirrored here.
As requests are filled, the requesting Reply is then deleted from this
thread, to keep if from becoming a multi-page shaggy dog.
Update Status Report
As of 2022-05-24:
∞ WBB Back-filling is complete for 2011-2018, Index current.
∞ WBB Back-filling largely complete for 2021 & 2020.
∞ WBB Back-filling is still in-work for 2019 through 2020.
∞ UdB is spotty; will get attention as WBB effort reaches that era.
WBB & UdB Testimonials and Before:After articles are generally only being
mirrored when cited by content that is mirrored,
but are lower priority, as there are a lot of them
(and the early ones have irrecoverable missing images).
WBB recipes are only being mirrored where not in site Recipes.
For any issues (e.g. errors) or problems (e.g. failed links),
you can note them in a Reply, use PM to the Topic poster,
or where user Reference posted the Topic: Send a PM to Bob Niland
1. WBB, UdB & IHB (and other) content not planned for mirroring includes:
· unrecoverable content (missing images, videos, link targets),
· essentially identical content already present on IC,
· most Cureality content
(all IC members are Cr members: same login credentials)
· ephemeral or otherwise outdated information,
· blog posts that are strictly promotional (these are Open),
· WB program-specific, etc.