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Weight Gain and Loss, Sucralose

Member Forum >> Food and Diet >> Weight Gain and Loss, Sucralose

JamesL

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Posted: 3/4/2021 3:27:45 PM
 
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xtronics

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Posted: 3/4/2021 9:23:14 PM
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JamesL

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Posted: 3/5/2021 8:54:49 AM
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My guess is that those ingredients take me out of ketosis and my high fat/protein diet gets stored as fat.  Forgot to mention that at the same time I started chewing sugar free gums of various brands.
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Bob Niland

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Posted: 3/6/2021 8:51:09 AM
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JamesL

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Posted: 3/6/2021 12:37:53 PM
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Bob Niland

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Posted: 3/6/2021 1:04:30 PM
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JamesL

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Posted: 3/6/2021 6:20:08 PM
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Yeah, I gave up brownies and ice cream, but no way I’m giving up carbonated beverages.  Been drinking sparkling mineral water for 20 years daily, teeth are fine.
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JannyLite

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Posted: 3/7/2021 9:03:00 AM
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Rodney D

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Posted: 3/7/2021 5:51:51 PM
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Bob Niland

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Posted: 3/7/2021 6:26:27 PM
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Rodney D

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Posted: 3/7/2021 11:31:12 PM
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JamesL

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Posted: 3/12/2021 4:40:45 PM
Edited: 3/12/2021 5:17:30 PM (1)
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My sister just shared that her dietician suggested she stop drinking diet drinks, and she lost 11 pounds in 8 days.  She says she should have listened to me years ago when I advocated against artificial sweeteners.


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JamesL

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Posted: 3/12/2021 4:45:03 PM
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JamesL

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Posted: 3/29/2021 11:38:53 AM
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Dr. Davis

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Posted: 3/29/2021 2:06:41 PM
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JamesL

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Posted: 3/29/2021 8:44:17 PM
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