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Yogurt fast/feast/fest

Member Forum >> Food and Diet >> Yogurt fast/feast/fest

Kathy in OK

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Posted: 2/24/2021 4:59:51 PM
 
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Posted: 2/25/2021 10:44:50 AM
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Kathy, This is interesting I wonder if it’s healthy. When you say slight difference in BP or BG what does that amount to? Do you think it worth it. Are you taking supplements or fish oil? I have done this for a day but always added sauerkraut. 


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Kathy in OK

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Posted: 2/25/2021 12:02:07 PM
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Posted: 4/2/2021 11:01:24 AM
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Kathy how are you on this experiment? Are you finished with the yogurt diet?


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Kathy in OK

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Posted: 4/2/2021 7:23:06 PM
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Posted: 4/5/2021 1:42:50 PM
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Salt! that elusive ingredient. Hard to say when you need it and when you don’t. So much to balance. I try too many things searching for that miracle. Good luck with your adventures. 


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