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Friendly reminder to breathe - also, all of the recent "rediscovery" of nose, lungs, breathing

Member Forum >> General Discussion >> Friendly reminder to breathe - also, all of the recent "rediscovery" of nose, lungs, breathing

GreenEyedWoman

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Posted: 1/6/2021 1:51:03 PM
Edited: 1/6/2021 2:37:08 PM (1)
 
Hi everyone,

I am sorry I don’t get to follow the forums here very actively, but I DO appreciate each one of you and your contributions.

If you get a chance, grab a copy of James Nestor’s book, BREATH.  Another story of discoveries in the past, hidden or buried for whatever reason, conspiracy or no.  Nestor discusses an experiment he conducted on himself and Anders Olssen, a Swede, regarding breathing by mouth versus nasal breathing.  Olssen’s book, CONSCIOUS BREATHING, is also worth a quick read.

Turns out that we seem to be breathing a whole lot the wrong way as a society.  But we can fix that, if we try.

I’m almost certain this plays a role in any respiratory infections.  Ahem.
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