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Pushin’ Melatonin Boundaries
Member Forum >> Other Nutritional Supplements >> Pushin’ Melatonin Boundaries

Boo Join Date: 12/17/2009 Posts Contributed: 4798 Total Likes: 1066 Recommends Recd: 10 Ignores Issued: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 12/27/2020 9:29:20 PM Edited: 12/5/2021 12:02:38 PM (1)   Optimizing Oxidation in the Care of Chronically Ill Patients Melatonin: functional significance for optimal cellular physiology - Prof. Russel Reiter (14/11/19) Tags:

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Posted: 12/28/2020 8:48:38 AM Back to Top   Good to see you again Boo. Haven’t read the links, but when I tried melatonin years ago, I had nightmares. Tags:

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Posted: 12/28/2020 11:41:59 AM Back to Top   Thank you, Boo. Dr. Reiter’s Melatonin book is on my desk shelf even now. I’m glad now to have seen him speak. Tags:

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Posted: 12/28/2020 12:12:40 PM Back to Top   Please tell us the conclusion.... I don’t have 3 hours... my experience- I love melatonin... 5 milligrams and I’m sleeping fine... if I use it too often I developed night sweats. Tags:

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Posted: 12/29/2020 11:41:55 AM Back to Top   I use the UVEX Orange Safety Glasses that can go over prescription eyeware. Tags:

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Posted: 12/29/2020 7:10:17 PM Back to Top   When I used melatonin before, I bought a milligram scale to dose it. Spoons are too hard to measure accurately, especially when dosing amount changes. They’re okay after an amount becomes what you use regularly. Tags:

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Posted: 12/30/2020 3:17:52 AM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: bats,COVID-19 Management Protocol,Eastern Virginia Medical School,melatonin

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Posted: 12/30/2020 11:14:44 AM Back to Top   .... I was reading the label of my melatonin.... you cannot believe the ingredients that are inside... crap sh.... Please post a link what to order! Tags:

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Posted: 12/30/2020 12:14:01 PM Back to Top   Thank you so much, hopscotch, for chewing the information for me... really appreciated. I have to cook for many people now, so I’m quite busy... Tags:

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Posted: 1/25/2021 3:25:56 PM Back to Top   I am taking 60 mg per night with no problems.   Tags:

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Posted: 1/25/2021 10:45:03 PM Back to Top   Dan, any benefits? Tags:

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Posted: 1/26/2021 7:18:55 AM Back to Top   Deeper sleep.   Tags:

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Posted: 1/26/2021 12:14:49 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: Iodine,K-2,magnesium,thyroid,Vitamin D

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Posted: 1/27/2021 9:47:32 AM Edited: 1/27/2021 9:49:49 AM (1) Back to Top   Dr. Reiter said he’s currently taking 70mg nightly with sustained/quick acting. But has taken as much as 300mg nightly in the past. Tags:

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Posted: 1/27/2021 12:17:26 PM Back to Top   How long have you been doing this Bob? Boo, what is your magic number? Tags:

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Posted: 1/27/2021 12:41:31 PM Back to Top   sublingual Tags:

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Posted: 1/27/2021 2:19:07 PM Back to Top   ...yes, ptheut, I use those that dissolve very quickly in your mouth... you can put it under the tongue Tags:

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Posted: 1/27/2021 2:20:10 PM Back to Top   Let us know if you do Bob. Tags:

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Posted: 2/23/2021 11:12:33 AM Edited: 2/23/2021 11:13:11 AM (1) Back to Top   ...5 mg every night works fine for me... Maybe I don’t need it, but why stop it? Let us know about the results docmaas. Tags:

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Posted: 2/23/2021 7:18:36 PM Back to Top   I passed my sleep lab!!!!  No signs of sleep apnea and just a little bit of snoring.  Mike Tags:

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Posted: 3/23/2021 1:19:01 PM Back to Top   Quoted From Bob Niland: So why is it working? Dr Shallenberger went through that. Tags:

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Posted: 4/16/2021 12:40:08 PM Back to Top   Ben Greenfield on Melatonin Tags:

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Posted: 4/17/2021 2:18:47 PM Back to Top   This Ben person sounds too crazy to me, but interesting information about melatonin. Tags:

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Posted: 4/17/2021 7:04:40 PM Back to Top   .... Great find from China... Maybe? Tags:

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Posted: 12/5/2021 12:35:52 PM Back to Top   This first study sounds very questionable to me... They’re basing their conclusion on prescription for the medications... Like always there too many variables to confirm the conclusions... I personally don’t worry about this. Tags:

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Posted: 12/13/2021 12:26:23 PM Back to Top   I tried a little bit during a period I had a hard time sleeping, but mainly to help when travelling and sleeping in other places. Measure on the dropper is 5 or 10 mg, but I ended up using 3-5 drops in the end. Tags: