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Superman Dark Chocolate
Member Forum >> General Discussion >> Superman Dark Chocolate

Malcolm Join Date: 2/22/2014 Posts Contributed: 1886 Total Likes: 486 Recommends Recd: 2 Ignores Issued: 0 Certs & Awards: 17   Likes Recd: 1

Posted: 11/26/2020 11:06:04 AM   I recently tried a new brand of dark chocolate, which is made in New Zealand. It’s called Whittaker’s. Here’s a link to their website: https://www.whittakers.co.nz/ The nutrition facts are very different from other dark chocolate, especially the potassium content. I purchased their Dark Ghana 72% dark chocolate. A 40 gram portion (7 squares) has 3550 mg of potassium (which is about 75% of our daily requirement, assuming you agree that our daily requirement is 4700 mg per day). I know dark chocolate contains some potassium, but this particular brand is way out of line with any other brands, I believe. Furthermore, the Dark Ghana nutrition label says that a 40 g serving contains 31 mg of iron (or 171% of our daily requirement).  That’s very high too. And the calcium amount is 290 mg, which is probably 5 or 6 times more than what you get in a 40 gram portion of Lindt 70% dark chocolate. The only ingredient I don’t see on the label is Kryptonite.   Otherwise, I believe Superman would probably eat this stuff. Tags:

Ybot Lime Join Date: 6/14/2019 Posts Contributed: 1882 Total Likes: 134 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 1

Posted: 11/26/2020 11:35:18 AM Back to Top   https://healthyeater.com/dark-chocolate-best-and-worst Tags:

Malcolm Join Date: 2/22/2014 Posts Contributed: 1886 Total Likes: 486 Recommends Recd: 2 Certs & Awards: 17   Likes Recd: 0

Posted: 11/26/2020 2:15:58 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Venkat S Join Date: 5/25/2019 Posts Contributed: 206 Total Likes: 21 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 11/29/2020 2:49:26 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Fitness Join Date: 4/12/2016 Posts Contributed: 970 Total Likes: 63 Recommends Recd: 1 Certs & Awards: 18   Likes Recd: 0

Posted: 11/29/2020 3:03:27 PM Edited: 11/29/2020 4:05:42 PM (2) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 12623 Total Likes: 1858 Recommends Recd: 9 Certs & Awards: 39   Likes Recd: 0

Posted: 11/29/2020 3:35:38 PM Edited: 11/29/2020 3:59:30 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Malcolm Join Date: 2/22/2014 Posts Contributed: 1886 Total Likes: 486 Recommends Recd: 2 Certs & Awards: 17   Likes Recd: 0

Posted: 12/28/2020 6:18:36 PM Edited: 12/28/2020 6:19:10 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: