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Is sd-LDL the ’bad guy’?

Member Forum >> Coronary Disease & Cholesterol Protocol >> Is sd-LDL the ’bad guy’?

leo1978

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Posted: 9/30/2020 3:58:45 PM
 
As I’m reading into all this undoctored material, I wonder if sdLDL is the small LDL particle we are talking about, the one that the grain-free diet is minimizing/eliminating.

If yes, I wonder if flaxseed would make sense as an alternative/additional omega3 source, inspired by this study I found:

"Flaxseed oil intake reduces serum small dense low-density lipoprotein concentrations in Japanese men: a randomized, double blind, crossover study" https://pubmed.ncbi.nlm.nih.gov/25896182/
They used 10grams, that’s quite a bit, I don’t know if I can swallow that much....but if it helps why not? And then of course there’s always the question of possible side effects....

And which other supplements and foods work against sd-LDL levels?
Thanks everyone!

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Bob Niland

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Posted: 9/30/2020 5:24:52 PM
Edited: 9/30/2020 7:26:59 PM (2)
 
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leo1978

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Posted: 9/30/2020 6:28:34 PM
 
Bob that’s a brilliant hint and thanks for the link, I’ll keep that in mind about the dosage
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Dr. Davis

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Posted: 10/1/2020 8:42:48 AM
 
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leo1978

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Posted: 10/2/2020 11:12:32 AM
 
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Bob Niland

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Posted: 10/2/2020 11:53:31 AM
 
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