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Vitamin A and D for children...add K?

Member Forum >> Other Nutritional Supplements >> Vitamin A and D for children...add K?

leo1978

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Posted: 9/17/2020 7:36:38 PM
 
Dear forum members I have a quick question for you
For a while I gave my kids once a week 10000 iu Vitamin A and 5000 iu vitamin d.

The kids also take a daily multi. 
Are the doses too high for 4,6,8 year olds and would you recommend adding vitamin k? If yes what dose and form?

thank you for your advice
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Bob Niland

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Posted: 9/18/2020 8:46:01 AM
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leo1978

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Posted: 9/18/2020 11:19:38 AM
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Bob Niland

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Posted: 9/18/2020 12:18:16 PM
Edited: 9/18/2020 2:38:47 PM (3)
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leo1978

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Posted: 9/18/2020 1:01:17 PM
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docmaas

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Posted: 9/18/2020 2:34:58 PM
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leo1978

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Posted: 9/23/2020 1:57:25 PM
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Thanks Mike yes indeed we also have a difficult time with dark green veggies like brussels sprouts
I’ll look into your video thanks
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