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My Bone Density Increase Experience

Member Forum >> Osteopenia & Osteoporosis Protocol >> My Bone Density Increase Experience

PeacefulDragon

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Posted: 8/22/2020 9:45:55 PM
 
I had some significant bone density loss in 2018 based on my bodyspec DXA scans and was confirmed as osteopenia by a medical DXA scan January 2019.  In November, I did a 2nd medical DXA scan and it showed very significant bone density increases comparing to what’s measured in January 2019: lumbar spine 8.5%, left hip 6.2%, right hip 8%. I attribute the increases to the following in order:
*OsteoStrong (started Feb 7, 2019)
*Vitamin K2 (mk4, mk7, and natto)
*Whole Body Vibration
*Red/Infrared light panels

I plan to do another medical DXA scan later this year, which will tell me if my bone density still grows without doing OsteoStrong which I stopped because of the Covid-19 lock down, and I have been mostly doing running and body weight training.
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Bob Niland

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Posted: 8/22/2020 9:57:47 PM
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PeacefulDragon

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Posted: 8/23/2020 12:00:13 AM
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Bethadrine

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Posted: 9/25/2020 10:14:08 PM
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plaquebegone

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Posted: 1/8/2021 10:55:03 AM
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My wife is telling me that she and several friends have gone from a diagnosis osteoporosis to osteopenia in a year using Osteostrong.  I think it lives up to the hype.
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