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Deep breathing (Wim Hof, "iceman")

Member Forum >> General Discussion >> Deep breathing (Wim Hof, "iceman")

livemusic

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Posted: 8/2/2020 10:53:46 AM
 
This article is three years old, wonder if he has made any headway. Any comments on his claims? It involves deep breathing and also some ice baths. Would be great if this worked!

https://getpocket.com/explore/item/wim-hof-says-he-holds-the-key-to-a-healthy-life-but-will-anyone-listen?utm_source=pocket-newtab
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Baribrooks

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Posted: 8/2/2020 11:06:35 AM
 
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Rodney D

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Posted: 8/2/2020 12:08:19 PM
 
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Rodney D

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Posted: 8/13/2020 2:59:26 PM
 
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sylwia

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Posted: 8/20/2020 10:14:19 AM
 
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Venkat S

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Posted: 8/20/2020 2:20:03 PM
 
I have done win hof breathing, and found you can hold breathing for upto 2 mins, others do even longer!
Feels good after doing that, and enables you to take cold showers. :)

Lately I dont practice Win Hof breathing much.


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Rodney D

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Posted: 8/20/2020 8:22:06 PM
 
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