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Blue Zones and High Carb Diets

Member Forum >> General Discussion >> Blue Zones and High Carb Diets

Iron Man

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Posted: 7/29/2020 5:51:10 AM
 
Sardinia, Italy - Just watched a special documentary.  This is one of the areas on earth that has the highest number of centenarians, over age 100, on the planet.  Of particular note, most came from one of 5 gene pools.  There was also an abundance of saffron used in their diets with over 1/3 not experiencing any dementia.

HOWEVER, it was emphasized that a high carb diet was being embraced.

This is contrary to much of what we are about.  Are there any reasonable explanations other than 
the limited gene pool?

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Bob Niland

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Posted: 7/29/2020 8:40:56 AM
 
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dan2341

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Posted: 7/29/2020 8:47:31 AM
Edited: 7/29/2020 8:47:44 AM (1)
 
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TrueFaith

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Posted: 7/29/2020 9:56:22 AM
 
Who sponsored the program?   

No doubt it was big saffron. 




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Iron Man

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Posted: 7/29/2020 10:09:07 AM
 
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Iron Man

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Posted: 7/29/2020 10:11:10 AM
 
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Fitness

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Posted: 7/29/2020 12:50:24 PM
 
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NancyJ

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Posted: 7/29/2020 2:23:11 PM
 
Quoted From TrueFaith: Who sponsored the program?   

No doubt it was big saffron. 

I laughed out loud!!


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Dr. Davis

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Posted: 7/29/2020 6:23:33 PM
 
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Iron Man

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Posted: 7/29/2020 6:55:11 PM
 
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