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Can one OD on probiotics?

Member Forum >> Other Nutritional Supplements >> Can one OD on probiotics?


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Join Date: 6/1/2020
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Posted: 7/21/2020 7:33:58 PM
I noted on page 255 of Undoctored that probiotics “ do not have to be taken beyond the first six weeks of the Undoctored program.”  I’m wondering what side effects, if any, are there to taking probiotics for prolonged periods. Since we are consuming keystone species cultures like l reuteri, is it necessary to take the probiotics?  I’m going to stop it for awhile and see if there are any adverse effects.