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I am discovering the game of "anti-aging" :))

Member Forum >> General Discussion >> I am discovering the game of "anti-aging" :))

Toby Lime

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Posted: 7/16/2020 10:20:57 PM
 
NMN is a direct and potent NAD+ supplement. Mice given an oral supplement of NMN showed increased liver NAD+ levels in just 10 minutes and showed an increase in muscle tissue by 30 minutes. ... NAD+ helps to breakdown food like sugars into energy. Promotes Healthy Cardiovascular Function.

NMN is naturally abundant in various types of food [3]. Vegetables like broccoli, cabbage contain 0.25–1.12 and 0.0–0.90 mg NMN/100 gm, fruits like avocado, tomato contain 0.36–1.60 and 0.26–0.30 mg NMN/100 gm, whereas raw beef has 0.06–0.42 mg NMN/100 gm [3].Jan 21, 2019

Resveratrol has been promoted to have many health benefits such as protecting the heart and circulatory system, lowering cholesterol, and protecting against clots which can cause heart attacks and stroke. Animal studies have suggested it can lower blood sugar levels.

Resveratrol does provide anti-aging benefits, study shows. After some debate, Harvard Medical School researchers are saying they have confirmed that compound resveratrol that’s found in red wine does provide anti-aging benefits.

NAD+ has two general sets of reactions in the human body: helping turn nutrients into energy as a key player in metabolism and working as a helper molecule for proteins that regulate other cellular functions. These processes are incredibly important.

NAD plays an important role in maintaining healthy metabolic function, and protects the brain from damaging oxidative stress. Critically for sleepNAD contributes to the regulation of circadian rhythms and sleep-wake cycles.

"Not everything that works in mice works in humans, which is why it’s critical to do the rigorous human trials,” says Leonard Guarente, a co-founder of Elysium and its chief scientist. The company is studying the effectiveness of its NR-containing supplement for a number of conditions in people, including kidney injury and fatty liver. Early this year, Elysium published a small trial showing that its product could potentially slow the neurodegenerative disease amyotrophic lateral sclerosis. ChromaDex’s NR supplement is also the subject of many clinical trials, with the company recently sponsoring a study of its effects on cognitive function, mood and sleep in people older than 55.

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Posted: 7/16/2020 11:06:46 PM
 
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Toby Lime

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Posted: 7/18/2020 5:58:57 PM
 
Fitness, I’m going to pour myself a glass of wine immediately... I stopped drinking because of my fasting and blah blah... I’m depriving myself from one of my favorite things ,red wine, NO More!!!
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Toby Lime

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Posted: 7/18/2020 6:01:23 PM
 
p.s. instead of looking for new bacteria to put in my gut, I should go back to the red wine...


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Bob Niland

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Posted: 7/18/2020 6:10:41 PM
Edited: 7/18/2020 6:11:09 PM (1)
 
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Toby Lime

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Posted: 7/18/2020 6:59:20 PM
Edited: 7/18/2020 7:01:46 PM (1)
 
I recognize two names Mark and Chris...Bob, is that what you’re having with your dinner?

I like French Australian Chilean New Zealandian Argentinian wines...


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Malcolm

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Posted: 7/18/2020 6:59:59 PM
 
Bob:

DFW = ???

Something to add to your list of abbreviations.

My guess Domestic Fine Wine, but since I don’t drink,  I’m asking.
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Toby Lime

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Posted: 7/18/2020 7:00:35 PM
 
p.s. why do you think his book will not be published?


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Posted: 7/18/2020 7:02:33 PM
 
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Toby Lime

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Posted: 7/18/2020 7:03:11 PM
 
Malcolm, you never did or you’re just don’t like it or for healthy reasons?


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Posted: 7/18/2020 7:04:26 PM
 
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Toby Lime

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Posted: 7/18/2020 7:06:12 PM
 
...oh yes, I forgot the Spanish Rioja of course


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Posted: 7/18/2020 7:07:59 PM
 
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Malcolm

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Posted: 7/18/2020 7:11:19 PM
Edited: 7/18/2020 7:12:24 PM (1)
 
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Bob Niland

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Posted: 7/18/2020 7:25:49 PM
Edited: 7/18/2020 8:34:12 PM (2)
 
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Iron Man

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Posted: 7/18/2020 9:31:11 PM
 
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Iron Man

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Posted: 7/18/2020 9:34:40 PM
 
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Posted: 7/18/2020 9:51:51 PM
Edited: 7/18/2020 9:52:48 PM (1)
 
Thanks a Bob!  I will check it out. I do not like sweet red wines either..I like my red wines, dry , strong & inky!


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Toby Lime

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Posted: 7/18/2020 10:37:36 PM
 
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Posted: 7/19/2020 8:17:08 AM
 
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Toby Lime

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Posted: 7/19/2020 9:33:28 AM
 
So how do you measure thos currency energy... do we have to?

IM, are you for or against taking tryptophan... niacin? How do you test for it?

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Iron Man

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Posted: 7/19/2020 8:47:09 PM
 
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Posted: 7/19/2020 9:18:26 PM
 
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lmuzic

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Posted: 7/20/2020 8:21:22 AM
 
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Posted: 7/20/2020 1:19:35 PM
 
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Rodney D

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Posted: 7/20/2020 11:00:58 PM
 
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Toby Lime

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Posted: 7/21/2020 1:26:21 PM
Edited: 7/21/2020 2:51:46 PM (1)
 
thanks Rodney.... like always, we don’t know about the things that we would like to know...
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Posted: 7/29/2020 8:05:20 AM
 
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