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SIBO/SIFO Journal
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Small Intestinal Bacterial Overgrowth (SIBO)
>> SIBO/SIFO Journal
Iron Man
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Posted: 6/6/2020 3:17:27 PM
6/6/20: Started today with Candibactin AR/BR. No titrate, just as directed on the bottle. I am not going to delay thinking i am going to get a baseline or an aire machine,etc. Just jumping in. Activated Charcoal and Bentonite Clay and 60mg fast acting diltiazem if i start into tach as PRN’s
Easy strategy:
1) Two (2) weeks AR/BR, Essential Oils
2) One (1) week Either Candex or Digest Gold, probably Digest Gold, combined with Artemisinin, Essential OIls
3) One (1) week Attogram system using psyllium/collodial bentonite/capryalic acid
4) Repeat for 3 cycles then test.
Golden Milk daily, sometimes twice, with 50% coconut milk, no sugar, 50% half/half, 2 inch chunk of ginger, 400mg curcumin, cinnamon, 2-3 inch chunk from stick of Kerry Gold butter unsalted, blended to latte
still need to bring fish oil on, vit D and iodine are locked and just needing them to load to level. Will also resume boron more than likely
Will test monthly with aire when I get one and will have GI maps along the way.
Wanted to get baselines, but life and time seems to be sliding, so no more delays.
More BM’s today than usual, wondering if the stores in my head are dropping because I have no idea where all of this matter is coming from. appetite is checked and finding it funny! 3 trips and its 4pm lol could be the mag water i increased a bit.....
I hope I can get this in order in 3 months with layering back in a good prebiotic mix, in tandem with a broad spectrum probiotic, formalized to my GI maps and other diagnostics, then 2-3 times a year do a 30 day, and keep juking the GI until whatever diagnostics can be run start to hold and thrive.
Proof is not in the pudding, proof is in the bowel!
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Coach Jen
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Posted: 6/6/2020 6:14:53 PM
Ha, well the visuals are in place now go get ’em Tom!
The golden milk sounds amazing, but how about adding in a curcumin supplement and wait on essential oils, since there are some present in the Candibactin?
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Iron Man
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Posted: 6/7/2020 9:14:18 PM
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Iron Man
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Posted: 6/7/2020 9:16:19 PM
6/7/20: day 2, smooth so far. had some belching but minimal and not pronounced.
need to step up oral care to be more consistent
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JannyLite
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Posted: 6/8/2020 7:46:09 AM
Are you planning to add in the NAC during the SIBO treatment as many of us did for H.pylori and then added to SIBO treatment as well? I took 1000mg once per day although some take 600mg once or twice per day.
Jan
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Iron Man
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Posted: 6/8/2020 10:18:25 PM
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Iron Man
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Posted: 6/8/2020 10:20:43 PM
6/8/20 all is quiet on the GI front. holding to the directions on the bottles....golden milk at night, 400mg curcumin, butter, ginger, cinnamon, warmed half and half and coconut to just before boil, high speed blend, nice latte
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Iron Man
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Posted: 6/11/2020 8:53:08 PM
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Iron Man
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Posted: 6/16/2020 11:41:13 AM
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Posted: 6/16/2020 5:57:35 PM
Edited: 6/16/2020 6:01:11 PM (1)
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Posted: 6/16/2020 7:28:13 PM
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Posted: 6/16/2020 8:17:38 PM
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Posted: 6/17/2020 9:12:33 AM
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Posted: 6/17/2020 9:46:40 AM
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Posted: 7/19/2020 7:25:14 PM
Maybe consider Ginger 500 mg at lunch and/or supper temporarily to stimulate MMC (migrating motor complex), which causes the peristaltic wave. (How I understand it, anyway.)
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This is How I eat. MHow do you? - My Post.
Dimentia
SIFO
Arthritis & Joint Pain - Old Thread
SIFO
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