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Is this a good brand of magnesium?

Member Forum >> Magnesium >> Is this a good brand of magnesium?

Ian989

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Posted: 6/4/2020 5:36:13 PM
 
I heard that oxide is not a recommended form for this program. Also, that the magnesium water is the fastest way to restore magnesium levels. I have been taking this same product https://canprev.ca/products/magnesium-bis-glycinate-200-gentle-powder/ for at least a couple of years so I would assume my magnesium level is built up adequately or quite a bit by now.  I could not find the magnesium hydroxide for the magnesium water anywhere. Should I switch or keep this brand?
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Malcolm

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Posted: 6/4/2020 6:43:48 PM
Edited: 6/4/2020 6:45:22 PM (1)
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Rodney D

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Posted: 6/4/2020 7:46:02 PM
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Bulk Supplements has the Mg Hydroxide.
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Bob Niland

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Posted: 6/4/2020 7:50:22 PM
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Rodney D

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Posted: 6/4/2020 8:32:19 PM
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Ian989

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Posted: 6/5/2020 12:32:50 AM
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Thanks Malcolm.  I would assume if it works for you it could work for me


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Michael David

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Posted: 7/4/2020 8:52:30 AM
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Dr. Davis

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Posted: 7/4/2020 6:00:12 PM
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If you’re doing fine with the bisglycinate, it would be reasonable to stick with it. 

A RBC magnesium at some point would be helpful, aiming for the high end of the reference range or just slightly above it.


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