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97 ng/ml...too high?

Inner Circle Member Forum >> Vitamin D >> 97 ng/ml...too high?

RickRam

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Posted: 5/13/2020 8:19:18 PM
 
I just had some bloodwork done and my vitamin D 25 hydroxy came back at 97 ng/ml. I’ve been taking 5000 IU daily for the last 15 months. This is the first time I’ve tested vitamin D...ever, so I have no idea what it was prior to starting the program. I know we are shooting for 60-70 ng/ml, but am curious if there is a downside to 97? If there are negative effects at that level I’ll back down the dosage and try to get into the sweet spot. Any thoughts?
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Bob Niland

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Posted: 5/13/2020 10:29:58 PM
 
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RickRam

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Posted: 5/14/2020 9:07:57 AM
 
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ptheut

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Posted: 5/14/2020 9:59:11 AM
 
 u r fine


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Toby Lime

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Posted: 5/14/2020 11:23:13 AM
 
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Bob Niland

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Posted: 5/14/2020 11:27:23 AM
 
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Dr. Davis

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Posted: 5/14/2020 12:11:18 PM
 
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RickRam

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Posted: 5/14/2020 1:21:54 PM
 
Thanks for the input everyone!


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Boo

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Posted: 5/15/2020 12:35:34 PM
 
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