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Is there any safe fish?

Member Forum >> Food and Diet >> Is there any safe fish?

Kathy in OK

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Posted: 2/26/2020 12:40:10 PM
 
It recently occurred to me that I haven’t eaten fish - other than canned sardines - in several years.  I like fish.  Unlike my husband who will only eat it breaded and fried, I like it baked, poached, broiled, etc.  So is there any safe fish anymore with all the warnings about mercury, microplastics and farmed fish fed who knows what?  
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Bob Niland

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Posted: 2/26/2020 1:08:45 PM
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Kathy in OK

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Posted: 2/26/2020 3:06:28 PM
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So I might as well give up on a nice piece of fish baked with lemon and butter?  Bummer, but it’s not as enjoyable if I’m wondering what else I’m consuming.
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Dr. Davis

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Posted: 2/26/2020 4:42:31 PM
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No, just don’t consume habitually or frequently, Kathy. 

Once or twice per week perhaps. And avoid fish at the top of the food chain, such as shark or tuna or marlin. 


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Lucky Lime

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Posted: 2/26/2020 5:20:52 PM
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You should eat wild catch and small fish only.
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GreenEyedWoman

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Posted: 2/26/2020 5:34:23 PM
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Tinned fish are the most sustainable from a purely environmental standpoint.  I, too, like the occasional fish dinner.  Sadly, I used to LOVE tunafish salad sandwiches.  Well, multiple strikes and it’s out now anyway!


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Venkat S

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Posted: 2/26/2020 8:11:32 PM
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https://www.washingtonpost.com/national/health-science/2012/04/03/gIQABd16sS_graphic.html
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ptheut

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Posted: 2/27/2020 8:39:23 AM
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Ian989

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Posted: 2/27/2020 2:02:34 PM
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Kathy in OK

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Posted: 2/27/2020 3:21:04 PM
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THANKS EVERYONE!  I just may be able to enjoy a nice piece of fish again, just not too often.


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Michael David

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Posted: 2/28/2020 6:43:10 AM
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JennVsDiabesity

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Posted: 2/28/2020 7:14:29 PM
Edited: 2/28/2020 7:15:33 PM (1)
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docmaas

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Posted: 3/12/2020 4:47:37 PM
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Bob Niland

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Posted: 3/12/2020 5:09:23 PM
Edited: 3/12/2020 5:20:06 PM (1)
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docmaas

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Posted: 3/12/2020 5:38:50 PM
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robertro

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Posted: 3/14/2020 12:22:08 AM
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Bob Niland

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Posted: 7/12/2020 12:03:36 PM
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aggi99

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Posted: 5/13/2023 5:17:50 AM
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Bob, I’m browsing the archives for info on a recommended brand of sardines, and have so far resisted paying Consumer Labs. 1 serving per week! Bummer.


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Bob Niland

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Posted: 5/13/2023 8:28:17 AM
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aggi99

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Posted: 5/14/2023 6:45:50 AM
Edited: 5/14/2023 6:46:31 AM (1)
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Thank you, Bob! I’ll try subscribing to CL. 
I did just order a variety, including Seasons water pack, from VitaCost during the 15% off sale.


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