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Kelp Iodine Dosing Question

Member Forum >> Iodine and Thyroid Health >> Kelp Iodine Dosing Question

JennVsDiabesity

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Posted: 2/2/2020 9:11:13 AM
 

I have 325 mcg Kelp Iodine capsules.  I’ve been breaking them apart and taking about 110 mcg of the powder each day.

Can I instead just take the entire 325 mcg every 3 days so I don’t have to bother with doing this every day?  Or is it better to spread it out evenly over the week?

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HeartHawk

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Posted: 2/2/2020 10:24:11 AM
Edited: 2/2/2020 10:28:36 AM (1)
 
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Bob Niland

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Posted: 2/2/2020 10:28:11 AM
 
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Toby Lime

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Posted: 2/2/2020 10:43:08 AM
 
Kelp use to be 300mcg iodine. Now they redisne the bottle and it’s 270mcg iodine. I wonder if I need to take two? How this will impact my hyperthyroidism?


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Bob Niland

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Posted: 2/2/2020 11:37:17 AM
Edited: 2/2/2020 12:50:09 PM (1)
 
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JennVsDiabesity

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Posted: 2/3/2020 11:27:14 AM
Edited: 2/3/2020 11:29:48 AM (3)
 
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Rodney D

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Posted: 2/3/2020 12:56:00 PM
Edited: 2/3/2020 1:27:28 PM (1)
 
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JennVsDiabesity

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Posted: 2/3/2020 1:09:16 PM
 
I’m not relying on it, just using it though.  I’m taking 100mcg in my multi and getting 325mcg every 3 days from Now Kelp capsules.


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Bob Niland

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Posted: 2/3/2020 8:35:52 PM
 
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JennVsDiabesity

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Posted: 2/3/2020 9:27:17 PM
Edited: 2/3/2020 9:33:23 PM (2)
 
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JennVsDiabesity

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Posted: 2/3/2020 9:40:35 PM
Edited: 2/3/2020 9:42:43 PM (3)
 
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JennVsDiabesity

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Posted: 2/3/2020 9:53:44 PM
 
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Bob Niland

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Posted: 2/3/2020 10:12:24 PM
 
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JennVsDiabesity

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Posted: 2/4/2020 12:01:51 AM
 
I’m definitely going to watch them all.  Btw, Bob I showed you my TPOAb and TgAb values above in the chart.  They are sufficiently low right?


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Bishop Ransom

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Posted: 2/4/2020 3:21:04 AM
 

What about vitamin d and vitamin k2 ? 

You ever heard of advance d

And what are recommendations  on flu shots

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Bob Niland

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Posted: 2/4/2020 7:31:55 AM
 
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