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My Diary of SIBO / SIFO Treatment

Member Forum >> Small Intestinal Bacterial Overgrowth (SIBO) >> My Diary of SIBO / SIFO Treatment

HeidiSorens

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Posted: 1/17/2020 5:45:44 PM
Edited: 1/30/2020 8:22:58 PM (5)
 

Here’s the plan for SIBO & SIFO weeks 1 & 2.
Antibactin AR - 2 pills in morning, 2 pills in evening
Antibactin BR - 2 pills in morning, 2 pills in evening
NAC 500mg -1 pill in morning, 1 pill in evening
Curcumin 665mg - 1 pill in morning, 1 pill mid-day, 1 pill in evening
EO’s - 3-4 drops mixed in a Tbsp of coconut oil - morning, mid-day, evening
A mixed-prebiotic smoothie for breakfast

Here’s the plan for SIFO over weeks 3 & 4
NAC 500mg -1 pill in morning, 1 pill in evening
Curcumin 665mg - 1 pill in morning, 1 pill mid-day, 1 pill in evening
EO’s - 4-5 drops of in a Tbsp of oil - morning, mid-day, evening
A mixed-prebiotic smoothie for breakfast
A mix of probiotic foods (but discontinuing l. reuteri 4 to 5 days before retesting with Aire device.)
1 pill per day - Renew Life® Ultimate Flora™ Women’s Care, 90 billion,12 strains

Beyond these four weeks, I’ll continue to repeat the full regimen until Aire numbers test negative.


Days 1& 2 of SIBO/SIFO treatment
Most notable changes since starting the herbal antibiotics include;
1)a sudden acne breakout with distinct rosacea or wind-burned look to my face 2)a flatter stomach, less bloating 3)more restful sleep, deeper sleep 4)a noticeable increase in energy & vitality, 5)somewhat less hot/swollen tongue and gums 7)a few brief dizzy spells and a headache. So far, not too bad, but I’m also making a point of taking charcoal capsules between the herbal antibiotics.

 

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Posted: 1/20/2020 4:27:40 PM
Edited: 1/20/2020 4:41:15 PM (1)
 
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Posted: 1/20/2020 4:40:44 PM
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Posted: 1/20/2020 4:43:01 PM
 

The variety of reactions to SIBO and SIFO eradication never cease to amaze, Heidi! 

Your regimen looks very well thought out. I have high hopes for a wonderful result. 



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Posted: 1/20/2020 6:02:49 PM
 
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Posted: 1/21/2020 6:51:19 PM
 
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Posted: 1/22/2020 7:55:18 AM
 
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Posted: 1/22/2020 8:36:30 AM
 
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Posted: 1/22/2020 1:44:58 PM
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Posted: 1/23/2020 10:21:13 AM
 
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Posted: 1/23/2020 3:47:33 PM
 
what is the NAC for?


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Posted: 1/23/2020 7:09:13 PM
 

In regards to Undoctored SIBO/SIFO protocol, NAC helps loosen or break up mucus and biofilms. It could be a helpful component in combination with our other strategies to eradicating bacterial and fungal overgrowth.

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Posted: 1/25/2020 8:32:00 AM
 
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Posted: 1/28/2020 8:12:15 AM
 
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Posted: 2/1/2020 7:46:38 AM
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Posted: 2/7/2020 1:58:01 AM
 

Stay strong and stick with it!

i just joined the inner circle, but I did a similar SIBO/SIFO cleanse and ask you know the dark days were dark.  



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Posted: 2/16/2020 4:15:41 PM
 
Heidi, am curious how you are doing, miss your diary updates. hoping you are on the improvement part of your journey.
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Posted: 2/19/2020 8:12:09 AM
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Posted: 2/19/2020 2:13:14 PM
 
Spectacular!  Good to hear, Thanks for the update : )


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Posted: 2/19/2020 2:21:05 PM
 
Heidi, your diary has been both inspirational and instructive, as well as well-written and entertaining. Every entry I read, I’d be thinking, You go, girl! Congrats on your progress so far!
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Posted: 2/27/2020 10:21:19 AM
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Posted: 4/8/2020 10:55:37 AM
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Posted: 4/13/2020 6:44:09 PM
 
CONGRATULATIONS !   well done Heidi.   your strength and intestinal resolve, (pun intended) were incredible.
 thanks for sharing your journey with us too!
Michael


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Posted: 6/10/2020 6:36:58 AM
 
[Quoted from Skerpla:  I may have missed it, but did you continue to follow the Wheat Belly diet throughout your treatment plan?  End Quote]

Yes. I have followed the WB diet during the entire treatment.
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Posted: 6/10/2020 12:17:29 PM
 
It will be nice to hear from somebody that really solve the SIBO/SIFO problem...
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Posted: 6/21/2020 8:17:03 PM
 
Bumping for Undoctored FB folks looking for this helpful detail! Heidi, many thanks!

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Posted: 7/4/2020 8:58:35 AM
Edited: 7/4/2020 9:01:06 AM (1)
 
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hopscotch

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Posted: 7/4/2020 9:22:15 AM
 
Congratulations, Heidi! Victory indeed !!


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Maria Helena

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Posted: 7/4/2020 10:14:02 AM
Edited: 7/4/2020 10:17:08 AM (1)
 
Just found out I have SIBO again and also h. Pylori. Thanks for sharing your experience with treatment.
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Barbi

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Posted: 7/21/2020 3:45:32 PM
 
I’ve read through your posts a couple times now. Thank you for taking the time to write them, it’s definitely helpful for me as a beginner. 


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HeidiSorens

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Posted: 7/24/2020 12:23:58 PM
Edited: 7/24/2020 12:34:00 PM (3)
 
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