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MCT and Insulin

Member Forum >> Other Nutritional Supplements >> MCT and Insulin

Robbie L

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Posted: 1/8/2020 1:58:44 PM
 
Does anyone know if MCT will produce an undesirable insulin response? I have not tested with a glucose meter after having MCT Oil Powder in my morning coffee but I will do it tomorrow. I saw this article and it has me wondering:

https://www.ncbi.nlm.nih.gov/pubmed/23727642/
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Dr. Davis

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Posted: 1/8/2020 2:37:06 PM
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Actually, the reverse is true, Robbie. 

Via direct and indirect means, MCTs improve insulin resistance, thereby leading to lower insulin levels. A big part of the reason for this is the loss of visceral fat prompted by MCTs. 


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JennVsDiabesity

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Posted: 1/8/2020 10:08:19 PM
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Robbie L

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Posted: 1/9/2020 9:09:14 AM
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