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Appropriate D3 dose for teens?

Inner Circle Member Forum >> Vitamin D >> Appropriate D3 dose for teens?

Rodney D

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Posted: 11/18/2019 11:49:39 AM
 
My teens 14 and 15 yr old’s came in at 16 and 27 ng/mL resp after a recent D25H test I had done on them last week. Would dosing be the same as an adult to raise their levels to program range or would I give them less, I know we dont recommend for kids but any guidance would be helpful...I have already started them on 5K IU/day. Getting them to remember taking it every day will be another chore.

Weird thing is only the 16ng/ml was flagged as low with the reference range being >20ng/ml, isn’t that sad.
Tags: teens,Vitamin D3

Bob Niland

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Posted: 11/18/2019 12:07:03 PM
Edited: 11/18/2019 12:22:01 PM (4)
 
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Toby Lime

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Posted: 11/18/2019 12:20:06 PM
 
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Rodney D

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Posted: 11/18/2019 1:38:23 PM
 
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Bob Niland

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Posted: 11/18/2019 2:52:05 PM
 
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Dr. Davis

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Posted: 11/18/2019 5:03:57 PM
 
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