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My SIFO (Probably SIBO, too) Adventure

Member Forum >> Small Intestinal Bacterial Overgrowth (SIBO) >> My SIFO (Probably SIBO, too) Adventure

Number11

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Posted: 8/26/2019 9:05:50 PM
 
I’ve been reading a lot recently about low-carb and wheat free diets.  I’ve also significantly reduced my wheat intake (eliminated pizza, pasta, and bread) with some good effects.  I still struggle with the occasional wheat or sugar products (cookies and ice cream are tough to give up).

Happily, I discovered Undoctored and have started to follow the program.

I think I have SIFO and probably SIBO.  Symptoms include:
  • Moderate gas and bloating.  It is better without wheat, but still there even after totally wheat-free meals.
  • Jock Itch.  Small red patches on the inside of my thighs, especially during the summers.  It responds well to topical treatment, but reappears once I stop.
  • Toenail fungus. I picked this up after doing serious damage to a toenail.  Two courses of Lamisil improved the condition, but it still came back both times.  I currently have this on one toenail on each foot.
  • White tongue and bad breath.  Not as bad as some internet photos, but obvious nonetheless.
  • Random rash.  A few weeks ago, I picked up a random itchy rash on my forearm and the backs of my knees.  I went on a steroid and indigestion medication (?) and it cleared up, but I am left with some very mild chicken-skin.

I just purchased 45 days of Candibactin AR and BR, which will arrive on Wednesday.  I plan to follow the labels for dosage, but I have a question about length of treatment.  Should I do a 2 week treatment, rest for two weeks, and then another 2 week treatment?  Should I do a 4 week treatment?  Or just do the full 45 days in a row?

I am going to give up my daily probiotic supplement, but I will continue to eat greek yogurt, sauerkraut, and kombucha.  Sadly, I can’t make the L.Reuteri not-yogurt until the temps stay in the 60s (probably another month or two).

Thanks for any feedback.

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Number11

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Posted: 8/26/2019 9:31:11 PM
 
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Bob Niland

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Posted: 8/26/2019 10:14:13 PM
 
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JannyLite

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Posted: 8/27/2019 4:27:39 AM
 
Bob said it all very well, as the program will really help in most of those areas. You may try Tea Tree Oil for the toenail fungus, as i cleared up horrible nail issues for my elderly father using it.


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Toby Lime

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Posted: 8/27/2019 9:39:24 AM
 
Janny, do you mix the tea tree oil with coconut oil? I was using this combo to clean up the fungal infection on my dog.
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Number11

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Posted: 8/27/2019 11:28:42 AM
 
I’ve been using Tea Tree Oil under the nail 2x per day. It stops advancement, but has yet to clear up the issue. I may flip to Oregano Oil when the TT runs out. 


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Bob Niland

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Posted: 8/27/2019 11:52:18 AM
 
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Dr. Davis

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Posted: 8/27/2019 3:51:47 PM
 
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Number11

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Posted: 8/27/2019 8:56:06 PM
 
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Posted: 8/28/2019 11:21:04 AM
 
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Number11

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Posted: 8/31/2019 9:54:48 AM
 
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Bob Niland

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Posted: 8/31/2019 10:17:25 AM
Edited: 8/31/2019 12:05:44 PM (3)
 
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Dr. Davis

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Posted: 8/31/2019 1:29:24 PM
 
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Number11

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Posted: 9/15/2019 8:52:21 AM
 
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Dr. Davis

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Posted: 9/15/2019 4:05:04 PM
 
Terrific progress, Number! 

If you haven’t already done so, consider the L. reuteri yogurt to help deal with appetite and to rebuild muscle; both can be significant effects. 
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Number11

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Posted: 9/15/2019 6:30:01 PM
 
Thanks, Dr. Davis.  I am definitely on board with the yogurt, but I’m still waiting for the temps to be consistently lower. We are still getting days in the high 70s here. I will buy some tablets once things cool off.


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hopscotch

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Posted: 9/16/2019 7:10:01 AM
 
Honestly, in Texas, if I waited for temps to even be in the high 70s, I’d never have gotten started with the yogurt. I don’t see a reason to keep waiting to order them. You’re good to go!
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ramand

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Posted: 9/16/2019 5:53:35 PM
 
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Number11

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Posted: 9/16/2019 9:24:45 PM
 
Thanks for the comments, hopscotch and ramand.  Looks like I’ll have to order some tablets!  I have been shipping to an Amazon pickup center, which is air conditioned so I’m sure it will be fine.
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JannyLite

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Posted: 9/19/2019 8:50:21 PM
 
Good to have you on the VMeetup this evening, Number11! Do you have a Clarks Nutrition or a Sprouts near you? They are usually very good for quality supplements...you can often find our recommended brands there.


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Number11

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Posted: 9/22/2019 11:04:20 AM
 
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Rodney D

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Posted: 9/22/2019 11:23:02 AM
 
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Bob Niland

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Posted: 9/22/2019 2:41:21 PM
 
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Posted: 10/13/2019 12:18:43 PM
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Number11

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Posted: 11/28/2019 5:45:47 PM
 
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