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Can Tomatoes cause elevated 1 hr post meal glucose?
Member Forum >> Diabetes and Pre-Diabetes Protocol >> Can Tomatoes cause elevated 1 hr post meal glucose?

Wagmore

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Posted: 8/18/2019 12:52:28 PM
 
I have been testing food sensitivities using my new Contour Next glucose tester, per Dr. Davis’ recommendations. Today I was testing my sensitivity to two Zaxby’s chicken strips (some kind of breading and fried in who knows what). I saw a 1 hour spike from 105 to 131. Then I realized that my salad contained 5 grape tomatoes from my garden. I know in my heart it’s probably the breading on the chicken, but can’t help but wonder....can these super sweet fresh tomatoes also be a problem? Anyone else seen this?
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Dr. Davis

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Posted: 8/18/2019 1:02:06 PM
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We ALWAYS adhere to our no-more-than-15-net-carbs per meal rule, Wag, to avoid such rises in blood sugar. 

So you will need to go back and reconstruct the net carb content of your meal to see where you went wrong. 


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Bob Niland

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Posted: 8/18/2019 1:31:54 PM
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Wagmore

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Posted: 8/19/2019 7:57:49 AM
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