Cureality Proficiency Certifications and Awards X
Inner Circle Forums


Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


L Ruteri Consitency

Member Forum >> Bowel Flora and Digestive Health >> L Ruteri Consitency

skouter

No Avatar

Join Date: 7/9/2019
Posts Contributed: 6
Total Likes: 0
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 8/16/2019 8:27:21 PM
 
Yet another post from a rookie at L Ruteri Yogurt.
The first batch, I believe I read in a blog post might be a bit runny.  I fermented in the oven at 100 degrees (my digital oven supposedly maintains it).  I got what I believe is good growth although my consistency looks more like cottage cheese than yogurt.

My question here is after mixing it up, there is a lot of clear liquid in the batch.  Assembling blog and forum ideas it sounds like this is whey separation and some blog posts seem to lead me to believe this is not the good bits I’m looking for.  Any guidance?  Should I remove the liquid, or embrace it?
Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 8/16/2019 8:39:14 PM
Edited: 8/21/2019 1:48:30 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Dr. Davis

No Avatar
Inner Circle Staff

Join Date: 12/20/2007
Posts Contributed: 10240
Total Likes: 1780
Recommends Recd: 15
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 8/17/2019 4:33:17 PM
Back to Top
 
I pour my whey off just to minimize the insulin-provoking potential of this protein. 

Others filter with cheesecloth to more thoroughly remove the whey and yield a Greek-style yogurt. 

Tags:

lobuepaul

No Avatar

Join Date: 8/20/2019
Posts Contributed: 80
Total Likes: 3
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 8/21/2019 1:28:04 PM
Back to Top
 
I just give the whey to my cats. Lol ... 


Tags:

Mike_Under

No Avatar

Join Date: 8/13/2019
Posts Contributed: 37
Total Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 9/17/2019 3:08:18 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 9/17/2019 3:28:01 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Kathy in OK

No Avatar

Join Date: 6/8/2017
Posts Contributed: 849
Total Likes: 130
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 9/17/2019 5:39:00 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 9/17/2019 5:58:33 PM
Edited: 9/17/2019 10:37:04 PM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Mike_Under

No Avatar

Join Date: 8/13/2019
Posts Contributed: 37
Total Likes: 7
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 9/18/2019 10:00:35 AM
Edited: 9/18/2019 10:02:27 AM (2)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 1
 
Posted: 9/18/2019 10:27:45 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Alex Manner

No Avatar

Join Date: 4/26/2022
Posts Contributed: 4
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/10/2022 5:38:12 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 1
 
Posted: 6/10/2022 5:47:58 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Alex Manner

No Avatar

Join Date: 4/26/2022
Posts Contributed: 4
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/11/2022 6:40:45 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Chit Head

No Avatar

Join Date: 5/9/2022
Posts Contributed: 38
Total Likes: 4
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/11/2022 6:48:22 AM
Edited: 6/11/2022 6:58:16 AM (1)
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 6/11/2022 8:10:29 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Chit Head

No Avatar

Join Date: 5/9/2022
Posts Contributed: 38
Total Likes: 4
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/11/2022 11:27:14 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 6/11/2022 11:36:35 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

veromar

No Avatar

Join Date: 5/12/2022
Posts Contributed: 25
Total Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/14/2022 8:40:00 PM
Back to Top
 
Does anyone have a suggestion on where to buy my inulin from that is made in the U.S.

Thank you


Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 6/14/2022 8:52:33 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

Chit Head

No Avatar

Join Date: 5/9/2022
Posts Contributed: 38
Total Likes: 4
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/18/2022 5:59:51 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

heart times

No Avatar

Join Date: 11/15/2011
Posts Contributed: 508
Total Likes: 25
Recommends Recd: 3
Certs & Awards: 2   view

Likes Recd: 0
 
Posted: 6/18/2022 9:53:27 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

veromar

No Avatar

Join Date: 5/12/2022
Posts Contributed: 25
Total Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 9/24/2022 4:33:37 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 16204
Total Likes: 2426
Recommends Recd: 10
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 9/24/2022 5:51:38 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags: