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Vitamin D level 40

Inner Circle Member Forum >> Vitamin D >> Vitamin D level 40

scotte

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Posted: 8/10/2019 5:58:44 PM
 
my CAC was 198 at the end of May. I am All in with the undoctored way of life.
my Vitamin D level was 40. I have added 5000 is of D3 per day. Is this enough? 
I also take 1 serving of  3,600mg Fish Oil Fatty Acids, including 864 mg DHA, 1,296 mg EPA per serving.
kelp with 360 mcg iodine, Magnesium water 3 times a day.
I have  been doing this for 1 month.

im going for blood work in a few weeks, should I see some improvement of levels in D3 and the TSH? I will ask for the T3 and T4 breakdowns as well.

thanks again,
Scott
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Bob Niland

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Posted: 8/10/2019 6:26:09 PM
Edited: 8/10/2019 6:27:49 PM (1)
 
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scotte

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Posted: 8/10/2019 7:29:25 PM
 
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Bob Niland

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Posted: 8/10/2019 7:44:35 PM
 
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scotte

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Posted: 8/10/2019 8:03:22 PM
 
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Bob Niland

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Posted: 8/10/2019 8:21:06 PM
Edited: 8/10/2019 9:38:47 PM (1)
 
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scotte

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Posted: 8/10/2019 8:29:12 PM
 
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