Rodney D
Join Date: 4/22/2019
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Posted: 8/10/2019 8:11:19 AM
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Attempting to keep D3 levels within range I had a second D25Hydroxy done...also included B12 and Homocysteine all taken on 8/8/19.
My D3 Is a little high so Im looking for guidance on getting it to hover around 70 ng/dL, comments on homocysteine re it possibly being a disbiosis marker, and B12 on the upper end.
The first D lab was on 6/17/19, same facility, and measured 54.84. In early July I increased my D3 from 5000IU to 6000IU, now Im thinking dial it back to 5k or maybe 4k...any thoughts?
Thanks!
Vitamin D, 25 Hydroxy(Prima Care)
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NAME
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VALUE
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REFERENCE RANGE
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F
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Vitamin D, 25
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79.27
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>20.00 (ng/mL)
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HOMOCYSTEINE
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NAME
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VALUE
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REFERENCE RANGE
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F
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HOMOCYSTEINE
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6.8
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<11.4 (umol/L)
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VITAMIN B12 (Prima CARE)
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NAME
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VALUE
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REFERENCE RANGE
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F
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B12
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934.20
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211.00-946.00 (pg/mL)
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Bob Niland
Join Date: 7/7/2014 Posts Contributed: 10806 Total Likes: 1601 Recommends Recd: 9
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Dr. Davis
 Undoctored Staff
Join Date: 12/20/2007 Posts Contributed: 8985 Total Likes: 1341 Recommends Recd: 15
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Boo
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hopscotch
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Posted: 8/11/2019 12:12:29 PM
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Yes, Boo, I feel best with Vit D 70-90 and B12 > 1000. On the other hand, hubby does best with Vit D 50-60, more in line with the recommendation of the Vit D Council.
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