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Was listening to a video about Vitamin D

Member Forum >> Vitamin D >> Was listening to a video about Vitamin D

guitarplayer007

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Posted: 6/20/2019 4:54:28 AM
 
They claim in order to really activate vitamin D it requires cold on the skin...such has a cold shower
Has anyone heard of this?
Ken
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ramand

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Posted: 6/20/2019 7:40:26 AM
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I have heard that you need Vitamin K to synthesize D but I have not heard the cold on the skin thing.


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ptheut

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Posted: 6/20/2019 7:51:22 AM
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you do not need K to syn D nor cold
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Rodney D

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Posted: 6/20/2019 7:59:16 AM
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ramand

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Posted: 6/20/2019 10:17:12 AM
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Quoted From ptheut: you do not need K to syn D nor cold

OK good to know. So what is K for? I am taking it and thought it was for D.
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