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Coconut milk l. Reuteri yogurt
Member Forum >> Recipes >> Coconut milk l. Reuteri yogurt

Coach Jen Join Date: 5/5/2018 Posts Contributed: 193 Total Likes: 38 Recommends Recd: 2 Ignores Issued: 0 Certs & Awards: 0   Likes Recd: 1

Posted: 3/14/2019 4:37:35 PM Edited: 1/29/2022 9:57:29 AM (1)    For those wishing to make this yogurt with coconut milk, I have had excellent results with this simple method after consulting with Dr. Davis. As always, the second generation is better than the first.   Also for yogurt and other Undoctored food photos, follow us on Instagram at @undoctoredhealth and show me what you’re cooking too! L. Reuteri coconut milk yogurt: Heat 1qt coconut milk (cans by Native Forest) to 180deg Let cool but not all the way. While still warm, add 2T beef gelatin, and blend with a stick blender. Cool to 110deg Add 2-3 T yogurt from previous batch),  OR for first batch use crushed BioGaia tablets- x10 Add 2 heaping tablespoons inulin Ferment in sous vide at 97deg for 42+ hours (longer than dairy, 36h) Tags:

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Posted: 3/27/2019 7:42:07 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags: coconut yogurt,non dairy milk

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Posted: 9/12/2019 10:42:57 AM Back to Top   https://blog.undoctored.com/l-reuteri-yogurt/ hi Bob.  This is the yogurt that I’m wondering about.  Thank ypu Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 15746 Total Likes: 2341 Recommends Recd: 10 Certs & Awards: 39   Likes Recd: 0

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Posted: 9/12/2019 11:34:27 AM Back to Top   I was wondering if it will have the same oxytocin benefits. Thank you ~Gary Tags:

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Posted: 9/13/2019 6:27:44 AM Back to Top   Thank you everyone. Hopefully our BioGaia Gastrus will arrive this morning and I can start my first batch of yogurt. Excited ~Gary Tags:

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Posted: 1/28/2020 9:02:13 AM Back to Top   Coconut milk does not contain any sugar. Is inulin providing enough sugar to feed the l.reuteri? Tags:

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Coach Jen Join Date: 5/5/2018 Posts Contributed: 193 Total Likes: 38 Recommends Recd: 2 Certs & Awards: 0   Likes Recd: 0

Posted: 1/29/2020 6:24:06 PM Back to Top   Without sugar, I am still getting a very tart end product. However, it is very stiff and not ”yogurty”! I am working on a variation.. Tags:

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Posted: 8/17/2020 8:47:26 AM Back to Top   Try replacing the gelatin with pectin, Kati.  We add these simply to discourage separation of aqueous and fatty components. Tags:

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