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L. Reuteri Yogurt with Coconut milk

Member Forum >> Recipes >> L. Reuteri Yogurt with Coconut milk

Hawkrod

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Posted: 2/3/2019 10:56:43 AM
Edited: 12/28/2022 8:55:25 AM (1)
 
I have made several very successful batches of L. Reuteri yogurt with half and half!! I am going dairy free in February so I tried a batch of it with coconut milk and failed. It came out like liquid and never set up.
Here was my method using IP Ultra:
1 quart of Native Forest unsweetened coconut milk preheated to 180 degrees then cooled to 100 degrees. I then crushed 10 BioGaia Gastrus tablets and mixed with 2 TBSP of the cooled coconut milk, 2 TBSP of NOW Inulin and 1 TBSP C&H organic raw cane sugar. I then placed this mixture in with the rest of the coconut milk and set the IP for 104 degrees for 36 hours.

I believe Dr. Davis mentioned somewhere that you need to go 48 hours for coconut milk? I also read somewhere to add gelatin for coconut milk recipe?

Thoughts or suggestions?

Thanks in advance!

Moderator note 2022-12-29: basenote date revised as a side effect of getting this older thread re-assigned to a more topical Inner Circle forum.

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Bob Niland

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Posted: 2/3/2019 11:05:47 AM
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GDGatz

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Posted: 2/3/2019 12:08:55 PM
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Hawkrod

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Posted: 2/3/2019 1:19:59 PM
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I am experimenting eliminating dairy to see if it’s the reason for my weight loss stall.....giving up Dairy for February to see if weight loss starts again.


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Hawkrod

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Posted: 2/4/2019 11:19:07 PM
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GDGatz

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Posted: 2/5/2019 7:23:06 AM
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Bob Niland

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Posted: 2/5/2019 7:57:43 AM
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Hawkrod

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Posted: 2/5/2019 9:12:12 AM
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Thanks for the replies....very helpful.


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Coach Jen

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Posted: 2/6/2019 10:46:15 AM
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Hawkrod

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Posted: 2/6/2019 5:31:05 PM
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Dr. Davis

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Posted: 2/6/2019 6:27:30 PM
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The gelatin helps, as does blending with a stick blender before adding the microorganisms. This all helps keep the oils from separating upon cooling. 
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Hawkrod

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Posted: 2/7/2019 10:07:46 AM
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Thanks Dr. Davis! I have the gelatin and stick blender now. Going to try this again this weekend. I’ll post my results...


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Hawkrod

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Posted: 2/13/2019 1:26:03 PM
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hopscotch

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Posted: 2/14/2019 6:50:17 AM
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Congratulations, Hawkrod! Such a pleasure when we have a success :)


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Hawkrod

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Posted: 2/23/2019 5:00:10 PM
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Dr. Davis

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Posted: 2/23/2019 6:03:26 PM
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Hawkrod

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Posted: 2/23/2019 6:26:51 PM
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Thanks for the quick response Dr. Davis. Another good way to use my prebiotic. I do currently add blueberries and stevia. I do enjoy it that way. Next time I will add some inulin too!
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Iron Man

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Bob Niland

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