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Should you take supplementary magnesium with or without food?

Member Forum >> Magnesium >> Should you take supplementary magnesium with or without food?

Ian989

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Posted: 9/12/2018 4:10:42 PM
 
I take it without food (one scoop in the afternoon and the other in the evening) but read something online that it may be advantageous to take it with food. I’m not really sure now. Anybody know with good evidence for either position? Thanks
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Dr. Davis

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Posted: 9/12/2018 5:11:02 PM
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Ian989

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Posted: 9/12/2018 8:19:43 PM
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Excellent, thank you Dr. And thank you so much for all the diet and lifestyle advice you dispense. You have changed my life.
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