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Muscle and joint pains from vitamin D deficiency
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Vitamin D
>> Muscle and joint pains from vitamin D deficiency
searcher7
Join Date: 12/7/2009
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Posted: 2/14/2018 11:47:18 PM
My 25 year old son had muscle pains all over his body for over a year. He had chest pains so a primary care physician referred him to a cardiologist. Extensive tests showed there was nothing wrong with his cardiovascular system.
My son then saw another primary care physician who has a special interest in musculoskeletal diseases.A full blood test revealed a vitamin D deficiency.The doctor recommended that my son take 5,000 IU Vitamin D3 daily with fatty food.
He also said my son should eat cheese,yogurt,broccoli, brussels sprouts,almonds,leeks,avocados,collards,onions,coconuts,celery, swiss chard,brazil nuts,okra,spinach,green beans,bok choy,asparagus,mulberries,fennel,pumpkin seeds,butternut squash and artichokes to boost his calcium levels.
Muscle and bone aching can be symptoms of vitamin D deficiency.The symptoms of osteomalacia are dull,aching pain affecting the lower back,pelvis,hips,legs and ribs.
Every tissue in our bodies has vitamin D receptors,including all bones,muscles,immune cells and brain cells.There is no evidence from randomized,controlled trials that replenishing vitamin D levels will cure chronic pain but it has helped a lot of people.
Tags: Vitamin D
ptheut
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Posted: 2/15/2018 8:08:26 AM
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should have also checked his K-1 status
ostocalcin
uncarboxylated osteocalcin
prothrombin time
RBC Magnesium
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Dr. Davis
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LCL
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SouthernLady
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Posted: 3/8/2018 5:02:55 PM
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Going to add B12 to my list of things to check when I get mine checked because I have the joint pain and fatigue. My iron has been low in the past as well as the D3 but am on D3 now.
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