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DHA and EPA in fish oil

Member Forum >> Fish Oil and Omega-3 Fatty Acids >> DHA and EPA in fish oil

SpiNNy

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Posted: 10/13/2017 7:41:00 AM
 
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Dr. Davis

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Posted: 10/13/2017 3:14:40 PM
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Dan_79

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Posted: 10/18/2017 8:48:42 AM
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Dr. Davis

Will taking fish oil in the triglyceride form increase your serum triglyceride?

What are your thoughts on fish oil in the phospholipid form?
Thanks 
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Bob Niland

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Posted: 10/18/2017 9:41:05 AM
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Dan_79

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Posted: 10/18/2017 1:47:02 PM
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Phospholipid form is supposed to more bioavailable than the other forms eg triglyceride and EE.
It is the one advantage of krill oil, but krill oil is really low in EPA and DHA.

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Dr. Davis

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Posted: 10/18/2017 6:35:14 PM
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Dan_79

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Posted: 10/19/2017 7:49:44 AM
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Dr. Davis

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Posted: 10/19/2017 2:44:20 PM
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Wasn’t aware of that--good find, Dan!


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SpiNNy

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Posted: 10/21/2017 3:08:12 PM
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JennVsDiabesity

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Posted: 11/18/2017 11:23:04 AM
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Dr. Davis

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Posted: 11/18/2017 1:17:50 PM
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Posted: 11/18/2017 1:54:55 PM
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Bob Niland

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Posted: 11/18/2017 2:33:09 PM
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JennVsDiabesity

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Posted: 11/18/2017 4:22:58 PM
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Thanks so much! :). Can’t believe all the info I’ve gathered here in just the past 12 hours since I joined!  So glad I joined this forum! 


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Bob Niland

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Posted: 11/19/2017 10:32:11 AM
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JennVsDiabesity

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Posted: 11/19/2017 11:44:22 AM
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Boo

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Posted: 11/19/2017 12:07:31 PM
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if money is an issue, Omega levels are WAY down the priority list.
Focus on the basics and don’t get lost in the details.
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JennVsDiabesity

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Posted: 11/20/2017 9:29:10 AM
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Okay, I’ll just keep drinking this Nordic Naturals 1600mg fish oil twice daily and lose weight.  I’ll check the omega-3 index and o6:o3 after I lose a lot more weight.  


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