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Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - John Jaquish

Inner Circle Member Forum >> Osteopenia & Osteoporosis Protocol >> Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - John Jaquish

Heart_Builder

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Posted: 9/1/2017 9:09:31 PM
Edited: 9/1/2017 9:16:01 PM (1)
 
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xtronics

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Posted: 9/2/2017 11:16:52 AM
 
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MarkBruns

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Posted: 10/13/2017 6:13:23 AM
 
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Heart_Builder

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Posted: 10/13/2017 10:21:32 AM
 
One point Mark is I do have a standing desk at work. That does work for me. To not be sitting all day. All the best Mark. HB


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Dr. Davis

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Posted: 10/13/2017 3:33:32 PM
 
Wow, Mark: a wealth of unique ideas! I especially like your idea of conducting brain-intensive work while on a stability ball.

Thanks for posting them.
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