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Shoulder pain and Rotor cup healing by hanging from a bar and going Ape.

Member Forum >> General Discussion >> Shoulder pain and Rotor cup healing by hanging from a bar and going Ape.

Heart_Builder

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Posted: 6/19/2017 6:41:19 PM
 
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HeartHawk

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Posted: 6/19/2017 7:49:51 PM
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Heart_Builder

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Posted: 6/20/2017 5:34:01 AM
Edited: 6/20/2017 5:36:11 AM (1)
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luvnursing38

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Posted: 7/24/2017 3:21:04 PM
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Thanks for sharing this information. I am 3 weeks into Undoctored and I am learning so much.  I have been struggling for about a month now with  right shoulder/arm pain. So I will give this a try and give an update. 


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Heart_Builder

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Posted: 7/24/2017 8:06:42 PM
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Joe E O

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Posted: 9/15/2017 5:35:42 PM
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Dr. Davis

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Posted: 9/15/2017 5:59:41 PM
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Joe E O

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Posted: 9/16/2017 11:38:32 AM
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 Get a thick leather powerlifting belt (and some weightlifting shoes) 


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B

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Posted: 9/18/2017 4:30:48 AM
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Heart_Builder

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Posted: 9/18/2017 8:14:02 PM
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B

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Posted: 9/19/2017 1:22:41 AM
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Cheers Heart Builder. I will certainly try it out. The snorkelling exercise sounds like a load of fun :). 
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Heart_Builder

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Posted: 9/19/2017 7:21:17 PM
Edited: 9/19/2017 7:26:02 PM (1)
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Heart_Builder

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Posted: 9/25/2017 6:47:13 PM
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Dante

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Posted: 10/5/2021 4:14:20 PM
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