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Fish Oil Vs Krill Oil

Member Forum >> Coronary Disease & Cholesterol Protocol >> Fish Oil Vs Krill Oil

BirdmanSam

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Posted: 6/6/2016 8:23:03 AM
 
Here is an article by Mercola outlining the benefits of Krill oil over fish oil.  I currently take 3750 mg of EPA + DHA using High DHA NOW fish oil (3 capsules) and Nutrasea Dha Omega-3 High Dha - Juicy Citrus Flavor 6.8 fl oz (200 ml) Liquid (one tsp). This get me 2500 mg DHA and 1250 mg EPA total per day.  Anyone have experience with Krill oil vs Fish oil and what is the equivalent amount of Krill vs Fish oil?  Maybe I'm getting too much DHA relative to EPA?

articles.mercola.com-Advantages of Krill Oil Over Fish Oil.pdf
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Bob Niland

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Posted: 6/6/2016 8:51:03 AM
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Boo

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Posted: 6/6/2016 10:59:56 AM
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As I recall, krill is about 1/3 more powerful.
So if you were trying to get 3000mg of omega 3's, you could do that with 2000mg of krill.
Still, 2000mg of krill is SUPER expensive.  But if money is no object, go for it.
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Bob Niland

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Posted: 6/6/2016 11:33:49 AM
Edited: 6/6/2016 5:39:57 PM (2)
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Boo

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Posted: 6/6/2016 5:28:05 PM
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so 63%, that's 37% more powerful than plain old fish oil.  
Close enough to 1/3 for government work.
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BirdmanSam

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Posted: 6/6/2016 5:40:19 PM
Edited: 6/6/2016 5:42:18 PM (1)
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Bob Niland

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Posted: 6/6/2016 5:51:02 PM
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Bob Niland

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Posted: 6/6/2016 5:56:10 PM
Edited: 6/6/2016 10:01:19 PM (2)
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Boo

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Posted: 6/6/2016 9:06:54 PM
Edited: 6/8/2016 9:45:31 PM (2)
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Heart_Builder

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Posted: 6/6/2016 9:26:22 PM
Edited: 6/6/2016 9:44:40 PM (2)
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BirdmanSam

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Posted: 6/7/2016 9:31:05 AM
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Heart_Builder

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Posted: 6/7/2016 9:53:33 PM
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Tags: Brain Health,DHA,EPA,eye health

ptheut

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Posted: 6/8/2016 9:52:10 AM
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Boo you are again spot on
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