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What does it take - perfection? Or progress?

Member Forum >> Coronary Disease & Cholesterol Protocol >> What does it take - perfection? Or progress?

Pratoman

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Posted: 5/15/2016 1:11:14 PM
Edited: 5/15/2016 1:13:03 PM (1)
 
This is a serious question, I'm not trying to question whether the program works. It's just part of my learning process.
ive read comments including both posts here and on the WheatBelly Blog (I think), that even one cheat day, or even one small stray from the program, for example grains, or wheat, can screw you up for weeks and derail you from your goal. I'm curious where that comes from. Is there proof that if I have a slice of bread once a month, I'm creating bad LDL or whatever, for weeks? Or that if I pick the tiny pasta and potato pieces out of a container of minestrone soup, I am leaving traces of wheat behind, or that eating soup that comes in a can is harmful because of the composition of the can?

here's  my theory, and it's based on logic, not science, and I admit I don't know a lot....

if I ate tons of carbs - veal Parmesan Heros, Italian bread every night with dinner, chinese food with cornstarch by the ton, ice cream, hosts tests cupkakes twice a week, all of my adult life, and that's what got me here, (I did all those things) and then I cut it all out, but once in a blue moon, say once a month, I had a cheat day, I'm still consuming so much fewer carbs, wheat, grain, sugar , how can I not stop the plaque from continuing to grow at a rapid pace. I've removed 98% of the cause.

im sure there is an answer. I'm just curious. If I didn't believe all you guys that the program works for you, I wouldn't be wasting time here trying to learn. 
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Cessna150

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Posted: 5/15/2016 1:29:21 PM
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Posted: 5/15/2016 1:33:38 PM
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Posted: 5/15/2016 1:49:48 PM
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Posted: 5/15/2016 2:34:16 PM
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Hey Tom - I had to try the potato hack.  Lesson learned I'm back to my usual LCHF diet.

Steve
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Pratoman

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Posted: 5/15/2016 2:47:53 PM
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Posted: 5/15/2016 3:22:59 PM
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Posted: 5/15/2016 4:11:04 PM
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You might watch the ivor cummins video 
Jim - you are correct that some people smoking 100 cigarettes a day , never exercising , overweight eating wheat , plenty of sugar , eating low fat will live to 100 


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Posted: 5/15/2016 4:27:16 PM
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Posted: 5/15/2016 4:56:33 PM
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Posted: 5/15/2016 5:21:24 PM
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Posted: 5/15/2016 5:26:40 PM
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Posted: 5/15/2016 5:57:10 PM
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Posted: 5/15/2016 7:47:28 PM
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Posted: 5/15/2016 7:50:49 PM
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Posted: 5/15/2016 8:55:16 PM
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Posted: 5/15/2016 9:11:20 PM
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It sounds like Malcolm was eating fairly 'perfect'.
I wish I could say that all it takes is perfect eating and exercise.
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Posted: 5/15/2016 9:16:41 PM
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Posted: 5/15/2016 10:52:09 PM
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Posted: 5/16/2016 4:42:52 AM
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Posted: 5/16/2016 5:39:46 AM
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Posted: 5/16/2016 6:30:41 AM
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Posted: 5/16/2016 6:34:42 AM
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Posted: 5/16/2016 7:55:12 AM
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Posted: 5/16/2016 11:46:12 AM
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Posted: 5/16/2016 7:42:18 PM
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Posted: 5/16/2016 9:00:15 PM
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Posted: 5/17/2016 12:04:41 AM
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Posted: 5/17/2016 7:55:05 AM
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vintage:  the continual bombardment of the immune system eventually turns on enough switches that the system spins out of control. 


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Posted: 5/17/2016 9:48:56 AM
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Posted: 5/17/2016 7:33:22 PM
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Posted: 5/17/2016 9:52:15 PM
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I measure it with hsCRP, Lpla2, and unfortunately , MPO. I don't think that's intuition.


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ptheut

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Posted: 5/18/2016 6:26:46 AM
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CRP
and
the various Interleukins
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Posted: 5/18/2016 6:11:40 PM
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Posted: 5/18/2016 7:06:03 PM
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Posted: 5/19/2016 7:28:55 PM
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Posted: 5/19/2016 8:05:01 PM
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I haven't figured that out yet. I'm hoping, staying off bread, pasta, rice, added sugar. I'll let you know how that worked out in June after my next round of blood tests
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Posted: 5/22/2016 3:31:19 PM
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Posted: 5/22/2016 4:37:53 PM
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Hey Prat - Jim appears to always be looking for a fight.  Some people don't really have confidence in their own opinions so they try to attack other's.

-S-


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Posted: 5/22/2016 7:06:17 PM
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Hey Prat - hope everything comes out all right :-)

-S-


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Posted: 5/23/2016 1:25:14 AM
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Pratoman
Hope all goes well - take stress out of life by ignoring him
There is nothing worse than having somebody waiting to pounce when you post - it is like a stalker 
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Posted: 5/23/2016 8:49:06 AM
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Thanks guys. 
I knew I read about the ignore feature, but couldn't find it. Thanks Bob I used the link thus removed the stress.
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Posted: 5/23/2016 3:33:52 PM
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Quoted From stcrim: Hey Prat - hope everything comes out all right :-)

-S-

LOL, THANKS STEVE , yes everything "came out" alright. And happy to report the colo and endo showed nothing more than a very small polyp


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