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Massaging your Kale . . .

Member Forum >> Food and Diet >> Massaging your Kale . . .

LCL

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Posted: 6/6/2012 10:24:43 PM
 
My daughter swears she has found the secret to eating raw Kale - you remove the stems, tear it in small pieces, then add a little oil and a pinch of salt and massage it for ten minutes (I don't think I did it that long) as if you were kneading bread (in other words, don't be gentle).  She's a chemist so she told me all about how it breaks down something and releases something so it's not as bitter.  All I know is that it seems to work pretty well.  Does NOT make it mushy.  In fact, it still keeps for quite a few days after the massage.  She mixes with dried cranberries and almonds.  I'm sure you TYPers could find an alternative to the dried cranberries.

Give it a try!
Linda
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heart times

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Posted: 6/7/2012 1:54:34 AM
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hilarious! i will give it a try soon. although i have managed to eat lots of kale without too much trouble.  my husband won't touch his.  thanks


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e1701dlf

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Posted: 6/7/2012 8:37:52 AM
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cjgrace

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Posted: 6/7/2012 1:13:34 PM
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Yes indeed, massaging kale is the ticket for a tasty salad!

cj


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LCL

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Posted: 6/7/2012 3:26:54 PM
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e1701dlf,
Looks tasty!  I'll have to forward to my daughter. 
L
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spunk88

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Posted: 6/7/2012 8:59:03 PM
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I steam it for a few minutes.. even the super taster eats it that way.

s


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