Cureality Proficiency Certifications and Awards X
Inner Circle Forums


Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


Almond Encrusted Chicken Breast

Member Forum >> Food and Diet >> Almond Encrusted Chicken Breast

sanbusal

No Avatar

Join Date: 10/29/2010
Posts Contributed: 2
Total Likes: 0
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 5/30/2012 3:41:00 PM
 
1 boneless chicken breast coconut flour 1 egg, beaten mixed with about a tsp of water 1/2 - 3/4 c. ground almonds (do not grind too fine, roughly ground gives more almond flavor) Wash chicken breast and pat dry Season with salt and pepper Dredge in coconut flour, shake off excess Dip in beaten egg Cover with ground almonds. I press almonds down to help them adhere to chicken Carefully place chicken on rack in stainless steel baking dish Drizzle with extra virgin olie oil Bake at 400 degrees for 20 - 25 minutes or until done (Do not overbake or chiken will be dry)
Tags:

LCL

No Avatar

Join Date: 9/13/2008
Posts Contributed: 5835
Total Likes: 1528
Recommends Recd: 14
Certs & Awards: 3   view

Likes Recd: 1
 
Posted: 5/31/2012 4:34:22 PM
Back to Top
 
Sounds tasty, sanbusal!  I'll try it next fall when I start using my oven again.  Too hot in the summer in Texas to use the stove.
L


Tags:

russb324

No Avatar

Join Date: 12/20/2007
Posts Contributed: 404
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 6/1/2012 12:08:17 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags: