Cureality Proficiency Certifications and Awards X
Inner Circle Forums


Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


Avocado Mousse

Member Forum >> Food and Diet >> Avocado Mousse

LCL

No Avatar

Join Date: 9/13/2008
Posts Contributed: 5840
Total Likes: 1532
Recommends Recd: 14
Ignores Issued: 0
Certs & Awards: 3   view

Likes Recd: 0
 
Posted: 2/23/2012 8:04:31 PM
 
Saw this recipe on Facebook today and it looks interesting.  Haven't tried it yet.  Easy enough to swap the honey for your favorite sweetener.
L

Avocado Mousse

Avocado Mousse
serves 2

2 small or 1 large avocado
1/4 cup cocoa powder
1 tablespoon raw honey
1 teaspoon vanilla

Slice the avocado in half and remove the pit. In a blender or food processor, puree avocado flesh until smooth. Add cocoa powder, honey, and vanilla, and blend until completely mixed and no lumps remain. Scoop into dishes and serve immediately, or chill until ready.

Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/23/2012 8:11:19 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

LCL

No Avatar

Join Date: 9/13/2008
Posts Contributed: 5840
Total Likes: 1532
Recommends Recd: 14
Certs & Awards: 3   view

Likes Recd: 0
 
Posted: 2/24/2012 11:16:43 AM
Back to Top
 
Thanks for the warning :-)
L
Tags:

heart times

No Avatar

Join Date: 11/15/2011
Posts Contributed: 466
Total Likes: 16
Recommends Recd: 3
Certs & Awards: 2   view

Likes Recd: 0
 
Posted: 2/24/2012 1:53:54 PM
Back to Top
 
this looks fabulous!! i have some avocado's waiting for me.   thanks for the post.  


Tags:

buckaroobanzai

No Avatar

Join Date: 4/30/2010
Posts Contributed: 256
Total Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/24/2012 5:42:36 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

cpeil2

No Avatar

Join Date: 1/31/2009
Posts Contributed: 378
Total Likes: 1
Recommends Recd: 0
Certs & Awards: 8   view

Likes Recd: 0
 
Posted: 2/24/2012 8:36:32 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/24/2012 9:49:15 PM
Back to Top
 
Makes me drool:)
Tags:

LCL

No Avatar

Join Date: 9/13/2008
Posts Contributed: 5840
Total Likes: 1532
Recommends Recd: 14
Certs & Awards: 3   view

Likes Recd: 0
 
Posted: 2/25/2012 11:36:25 AM
Back to Top
 
Thanks for the tips, buckaroo and cpeil2.  Lots of options!
L


Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/25/2012 3:17:28 PM
Back to Top
 
To make it extra 'rich', I add a little melted virgin coconut oil.....for a chocolate coconut mousse.
Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/25/2012 3:30:51 PM
Back to Top
 
For easier blending.....mix in a small amount of coconut milk.


Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/25/2012 6:16:03 PM
Back to Top
 
Oh I hope where we go in Mexico they have local avocados and coconuts. I should take my magic bullet with me.Right now an avocado is just under $3 and is rock hard and doesn't ripen, just rots.
Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/25/2012 7:13:10 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/25/2012 8:43:05 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/26/2012 9:17:20 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

canoe2

No Avatar

Join Date: 1/20/2009
Posts Contributed: 560
Total Likes: 9
Recommends Recd: 2
Certs & Awards: 33   view

Likes Recd: 0
 
Posted: 2/26/2012 9:52:11 AM
Back to Top
 
This looks delicious. 

Thanks for posting.

Marilyn
Tags:

LCL

No Avatar

Join Date: 9/13/2008
Posts Contributed: 5840
Total Likes: 1532
Recommends Recd: 14
Certs & Awards: 3   view

Likes Recd: 0
 
Posted: 2/26/2012 5:59:31 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/26/2012 6:50:30 PM
Back to Top
 
Linda for me to get to Costco is 7 hr trip but when in the city I do go there. Hmm making them into balls woukd be great, too bad you couldnt freeze them?
Tags:

heart times

No Avatar

Join Date: 11/15/2011
Posts Contributed: 466
Total Likes: 16
Recommends Recd: 3
Certs & Awards: 2   view

Likes Recd: 0
 
Posted: 2/27/2012 4:59:19 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

buckaroobanzai

No Avatar

Join Date: 4/30/2010
Posts Contributed: 256
Total Likes: 0
Recommends Recd: 0
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/27/2012 5:16:41 PM
Back to Top
 
Skip the sugar alcohols for this.  Stevia works well for me.  Sometimes I use sugar free Torani syrup

I'm going to try to add extra whey to a small portion and see what turns out.
Tags:

canoe2

No Avatar

Join Date: 1/20/2009
Posts Contributed: 560
Total Likes: 9
Recommends Recd: 2
Certs & Awards: 33   view

Likes Recd: 0
 
Posted: 2/29/2012 1:39:02 PM
Back to Top
 
Hi Linda,

I  tried this yesterday and it is very good.  I added a little heated coconut oil to the recipe.

John liked it also.

Thanks for posting.

Marilyn


Tags:

LCL

No Avatar

Join Date: 9/13/2008
Posts Contributed: 5840
Total Likes: 1532
Recommends Recd: 14
Certs & Awards: 3   view

Likes Recd: 0
 
Posted: 2/29/2012 3:38:14 PM
Back to Top
 
Marilyn,
So glad it turned out well!  thanks for reporting back.
L
Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/29/2012 9:26:24 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/29/2012 9:47:56 PM
Back to Top
 
Sounds like paradise, hope you are having fun on your getaway! 

Used to play Hotel California and other Eagles songs on guitar.....

You can check out any time you like..... but you can never leave!
Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 2/29/2012 11:15:00 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

healthnut

No Avatar

Join Date: 9/5/2010
Posts Contributed: 2394
Total Likes: 34
Recommends Recd: 2
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 3/1/2012 2:30:17 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags:

canuckchickadee

No Avatar

Join Date: 3/26/2011
Posts Contributed: 2184
Total Likes: 1
Recommends Recd: 6
Certs & Awards: 0   view

Likes Recd: 0
 
Posted: 3/1/2012 9:18:47 PM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags: