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lconnolly, what dose of ashwaganda?
Member Forum >> Other Nutritional Supplements >> lconnolly, what dose of ashwaganda?

LCL Join Date: 9/13/2008 Posts Contributed: 6048 Total Likes: 1633 Recommends Recd: 14 Ignores Issued: 0 Certs & Awards: 3   Likes Recd: 1

Posted: 1/28/2012 11:34:45 AM Edited: 5/24/2024 9:16:41 AM (4)   lconnolly, I’m thinking of trying the ashwaganda.  What dose is recommended? L Moderator note 2024-05-24: basenote date revised as a side effect of getting this older thread re-assigned to a more topical Inner Circle forum. Tags: ashwagandha,ConsumerLab

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Posted: 1/28/2012 2:35:40 PM Back to Top   I bought some but didn't start either.Don;t like adding too many new things.I like to go slower.Got some bosweila too and haven't started yet. Tags:

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Posted: 1/29/2012 10:16:14 AM Back to Top   bump so this is not lost:) Tags:

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Posted: 1/29/2012 8:05:01 PM Back to Top   And thanks for the info on your ashwaganda supplement. L Tags:

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Posted: 1/29/2012 9:17:30 PM Back to Top   Well whatever it is I am liking it! I don't know why the change, did mag drop your bp too? Tags:

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Posted: 11/10/2012 8:56:45 AM Back to Top   And yet another opinion found on a forum out there says, "The herb can be taken indefinitely in six week cycles, but allow for a one week rest period." Pete Tags:

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Posted: 11/12/2012 2:18:24 PM Back to Top   That's interesting, Pete. I hadn't seen before that cycling ashwagandha was recommended. Tags:

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Posted: 11/12/2012 3:02:14 PM Back to Top   I'm starting to take a few things Monday -Friday only.   Melatonin probably a good example.  I would think adaptogens are likely good to cycle. Tags:

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Posted: 12/28/2012 9:16:31 PM Back to Top   Pete - did you start Ashwagandha and if so how is it going ? Linda - thank you for starting this thread!!! Steve Tags:

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Posted: 12/14/2021 3:03:21 PM Back to Top   I have it on hand, but don’t take it regularly. Just a big dose occasionally when it helps. There are other reasons for using it that way, too. Maybe try CBD? Tags:

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