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Topic	Author	Replies	Views	Last Post
Sticky:  Index: Defiant Health (DH) Podcasts	Reference	24	17166	Posted By Reference 5/21/2026 10:23:08 AM

Sticky:  PCM: Master Index & About

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10245

Posted By Zehren 8/4/2023 4:25:59 AM

IHB: Some crazy unique yogurts

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5239

Posted By Timothy-Havens 6/11/2026 6:07:22 AM

IHB: Why is SIBO so variable?

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49

Posted By Reference 6/10/2026 6:18:05 PM

IHB: Is coronary disease inevitable? Part II

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60

Posted By Reference 6/9/2026 8:45:58 PM

IHB: Is coronary disease inevitable? Part I

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120

Posted By Reference 6/7/2026 12:20:28 PM

IHB: Bridging disciplines

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184

Posted By Brian06 6/6/2026 7:29:49 AM

IHB: Endotoxemia: Worst cardiovascular risk factor of all?

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330

Posted By Reference 5/31/2026 1:43:14 PM

IHB: Do you blame the dipstick?

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324

Posted By LisaBrooks 5/27/2026 10:26:35 PM

IHB: Stupid things doctors like to say

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3

610

Posted By anameth 5/27/2026 2:52:57 PM

WBB: More about Virtue Sweetener

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1192

Posted By Bob Niland 5/25/2026 10:35:33 PM

IHB: Predator vs. prey

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300

Posted By Reference 5/20/2026 1:13:04 PM

IHB: No drugs are needed to eradicate small, dense LDL particles: Part II

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307

Posted By Reference 5/19/2026 10:03:22 AM

IHB: No drugs are needed to eradicate small, dense LDL particles: Part I

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307

Posted By Reference 5/17/2026 10:16:26 PM

IHB: “We need better helmets”

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281

Posted By Reference 5/9/2026 10:51:22 PM

IHB: “Yogurt” connoisseur

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3

474

Posted By GregNCW 5/8/2026 2:54:36 PM

IHB: Pizza Mug Muffin

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603

Posted By anameth 5/5/2026 8:48:51 AM

IHB: New lessons learned from continuous glucose monitoring

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849

Posted By Bob Niland 5/3/2026 5:51:57 PM

IHB: Food Preservatives and the Microbiome

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2

2583

Posted By Bob Niland 5/3/2026 10:00:52 AM

WBB: IBS-C, methanogenic SIBO, and L. reuteri

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2

1062

Posted By Bob Niland 4/30/2026 11:22:18 AM

IHB: The Assault on Your Thyroid

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4

884

Posted By Bob Niland 4/30/2026 11:12:33 AM

IHB: Magnesium deficiency: It’s getting worse

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534

Posted By natural1 4/29/2026 7:30:38 PM

IHB: The critical role of endotoxemia in women’s health

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444

Posted By Reference 4/28/2026 1:32:35 PM

IHB: Unintentional, inadvertent blundering

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1867

Posted By Reference 4/28/2026 1:00:22 PM

IHB: Fermentation and yogurt FAQs

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2923

Posted By Bob Niland 4/23/2026 4:22:51 PM

IHB: Saccharomyces boulardii Sparkling Juices

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5041

Posted By Bob Niland 4/22/2026 8:57:08 AM

IHB: Foods vs. micronutrients

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425

Posted By Reference 4/19/2026 2:10:22 PM

WBB: Saccharomyces boulardii Cranberry Cocktail

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6035

Posted By Dollymama 4/17/2026 12:51:19 PM

IHB: Not all probiotics are created equal

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756

Posted By Bob Niland 4/12/2026 7:14:22 PM

IHB: New and unexpected lessons learned about SIBO

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3

1029

Posted By Bob Niland 4/10/2026 10:02:15 PM

IHB: Human Ferments

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425

Posted By Reference 4/8/2026 10:34:01 AM

IHB: Can you slow down the aging process?

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1566

Posted By hopscotch 4/6/2026 1:48:57 PM

IHB: Nanoplastics: Cardiovascular risk factor in your food

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1158

Posted By Bob Niland 4/4/2026 10:41:48 AM

IHB: The Wellness Grift

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596

Posted By dan2341 4/3/2026 12:24:05 PM

WBB: L reuteri Yogurt: Do’s and Don’ts

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4550

Posted By Bob Niland 4/3/2026 11:31:40 AM

IHB: Bloodborne Part III: Microbial migration Beyond the Borders

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488

Posted By Reference 3/31/2026 11:36:44 AM

IHB: Does it end at “Ozempic face”?

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700

Posted By Reference 3/26/2026 6:42:26 PM

IHB: Yogurt, Progurt, Nogurt

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851

Posted By Bob Niland 3/22/2026 2:38:43 PM

IHB: Bloodborne Part II: Exorcise the Demon

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539

Posted By Reference 3/17/2026 11:33:15 AM

IHB: Bloodborne Part I: The Devil Within Us

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629

Posted By Reference 3/15/2026 6:17:34 PM

IHB: Why is grain elimination good for dental health?

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596

Posted By Reference 3/14/2026 9:06:06 PM

IHB: A philosophy on health that sets you free

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766

Posted By Michelle Hayden 3/13/2026 3:15:10 PM

IHB: Bargain probiotics

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4242

Posted By Bob Niland 3/9/2026 8:30:54 PM

WBB: The Undoctored protocol to prevent calcium oxalate kidney stones

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1967

Posted By Bob Niland 3/7/2026 1:20:55 PM

IHB: Dr. Debbie Ozment makes SIBO Yogurt

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4482

Posted By Bob Niland 3/6/2026 10:09:02 AM

IHB: Does risk for dementia begin in the mouth?

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1145

Posted By UKSam 3/4/2026 11:54:33 PM

IHB: Make your own Bacillus subtilis probiotic   (  1 2 )

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15569

Posted By Bob Niland 3/3/2026 9:49:54 PM

IHB: Fructose: From Diabetic Darling to Dietary Scourge

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911

Posted By Reference 3/1/2026 2:30:53 PM

WBB: L. reuteri yogurt FAQ’s

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1428

Posted By Bob Niland 2/27/2026 5:43:56 PM

IHB: “Shotgun” cardiovascular care

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583

Posted By Reference 2/25/2026 9:29:51 PM

IHB: Are you pooped?

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775

Posted By GregNCW 2/20/2026 5:28:00 PM

IHB: Advanced Nutrition 401

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641

Posted By Reference 2/19/2026 11:38:32 AM

IHB: Fermentation + 48

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Posted By Bob Niland 2/15/2026 7:42:25 PM

WBB: The Three M’s of Constipation

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Posted By Bob Niland 2/15/2026 12:45:46 PM

IHB: Is that salad the cause for your recurrent SIBO?

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1014

Posted By Bob Niland 2/6/2026 10:52:54 AM

IHB: Gauge abdominal visceral fat with blood markers

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766

Posted By Reference 2/3/2026 9:26:14 PM

WBB: Wheat Belly Focaccia Bread

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3198

Posted By Melly's Mommy 2/2/2026 10:44:17 AM

HSB: The Track Your Plaque “Rule of 60”

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281

Posted By Reference 2/1/2026 7:07:14 PM

IHB: Dr. Eric Berg joins the Natural Biosciences Research Foundation Advisory Board

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3054

Posted By Bob Niland 1/31/2026 11:14:09 PM

IHB: Are microplastics a cardiovascular risk factor?

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1055

Posted By goodraw2 1/30/2026 2:57:26 PM

UdB: Aspirin: Panacea or Piffle?

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2111

Posted By Bob Niland 1/23/2026 11:21:10 AM

IHB: GLP-1 Agony

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654

Posted By Reference 1/19/2026 11:09:58 PM

IHB: HMOs for adults?

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Posted By Bob Niland 1/19/2026 9:45:48 AM

IHB: Does ibuprofen cure osteoarthritis?

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981

Posted By Reference 1/15/2026 3:40:05 PM

IHB: When it comes to abdominal visceral fat, appearances can deceive

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10983

Posted By Reference 1/15/2026 1:42:39 PM

IHB: Are Microplastics Making You Fat?

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863

Posted By natural1 1/15/2026 12:07:33 PM

WBB: The world’s best coffee creamer just got even better

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1855

Posted By Bob Niland 1/15/2026 9:08:32 AM

WBB: Making sense of gallstones

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1906

Posted By Bob Niland 1/12/2026 10:15:22 PM

IHB: What is a Super Body?

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756

Posted By Reference 1/12/2026 11:34:25 AM

IHB: The New USDA Food Pyramid: What’s Old is New Again

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994

Posted By Bob Niland 1/8/2026 6:49:32 PM

IHB: Pessimism and Proteobacteria

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723

Posted By Reference 1/8/2026 5:04:51 PM

IHB: The Fatal Errors in the U.S. Dietary Guidelines for Americans

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1837

Posted By Bob Niland 1/8/2026 8:52:45 AM

IHB: 30+ Years of Coronary Calcium Scores: Omega-3 Fatty Acids

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689

Posted By Reference 1/5/2026 3:36:17 PM

IHB: The Ruthless Monetization of Health

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684

Posted By Reference 1/3/2026 2:30:14 PM

IHB: 30+ Years of Coronary Calcium Scores: Lessons Learned About Vitamin D

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Posted By Bob Niland 1/2/2026 11:38:02 AM

IHB: 30+ Years of Coronary Calcium Scores: Lessons Learned About Lipoproteins

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5374

Posted By Reference 1/2/2026 10:47:54 AM

IHB: Are body temperatures dropping in modern people?

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781

Posted By xtronics 12/29/2025 8:29:53 PM

IHB: Basal metabolic rate: Critical determinant of health

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1137

Posted By Bob Niland 12/29/2025 3:02:18 PM

IHB: Happy Holidays 2025!

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Posted By Reference 12/25/2025 9:47:27 AM

IHB: “That’s a firm handshake you have”

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652

Posted By Reference 12/17/2025 10:22:11 AM

IHB: Turn off risk for heart disease

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998

Posted By Reference 12/12/2025 5:20:43 PM

IHB: Why do people who lose weight die earlier?

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928

Posted By Reference 12/10/2025 2:44:27 PM

IHB: Histamine intolerance: It’s just SIBO

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2901

Posted By Bob Niland 12/6/2025 11:32:56 AM

IHB: Myostatin and the Gut-Muscle Axis

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782

Posted By Reference 12/1/2025 11:26:21 AM

IHB: Pumpkin Spice Cookies with Collagen

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1495

Posted By anameth 11/27/2025 8:07:29 AM

IHB: Here’s an audio excerpt of my new book, Super Body

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922

Posted By Reference 11/25/2025 8:45:55 AM

IHB: L. gasseri: A woman’s second best microbial friend

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1447

Posted By Bob Niland 11/16/2025 9:06:08 PM

IHB: The Return of Hunger

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874

Posted By Reference 11/15/2025 1:52:43 PM

IHB: PLAN for Your Upcoming Dr. Davis Infinite Health Holiday Meals

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Posted By Lori_Miller 11/11/2025 5:54:33 PM

IHB: Accelerate Aging with GLP-1 Drugs

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1219

Posted By xtronics 11/10/2025 12:47:41 PM

IHB: No steroids here

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1274

Posted By Bob Niland 11/8/2025 8:42:37 AM

IHB: What is the ideal dose of L. reuteri?

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3216

Posted By Lucky Lime 11/5/2025 6:57:14 PM

IHB: The Pushback Against GLP-1 Agonists

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1183

Posted By Reference 11/5/2025 1:10:28 PM

IHB: Endotoxemia: Key to Aging?

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1148

Posted By Reference 10/31/2025 4:05:18 PM

IHB: How strong is your grip?

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1029

Posted By Reference 10/30/2025 10:51:56 PM

IHB: Muscle: Key to healthy aging and longevity

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1055

Posted By Reference 10/24/2025 7:41:16 PM

IHB: Take control over the body-shaping hormone cortisol: Part II

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1274

Posted By Reference 10/23/2025 8:39:00 AM

IHB: Take control over the body-shaping hormone cortisol: Part I

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1140

Posted By Reference 10/21/2025 10:13:21 AM

IHB: Yes, you can reduce your coronary calcium score

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1983

Posted By Bob Niland 10/18/2025 10:20:12 PM