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INNER CIRCLE NEWS
pic Blog: What happens when triglycerides are ≤60 mg/dl?
The entire spectrum of abnormal phenomena recede: …
pic Lessons on Health from Hunter-Gatherer Humans
The webinar and Q&A on Hunter-Gatherer Health Lessons presented at the 8/6/26 live-video Meetup is online.
pic Podcast: An end to heart disease click bait: How heart disease is REALLY caused and managed
There is a logical and scientifically validated approach to gain control over coronary atherosclerotic plaque and thereby risk for heart attack and related…
pic Blog: Prevent heart disease for $39 per month
For roughly the cost of one dinner at a nice restaurant per month, you can dramatically impact both cardiovascular as well as overall health.
pic Podcast: One of the best kept secrets in healthcare: The diameter of your thoracic aorta
Here is how to know whether this applies to you and, if it does, what you can do about it.
pic Blog: Thoracic aortic diameter: The number no one tells you about
So why is this value so rarely shared with people even when the diameter of your thoracic aorta is clearly greater than normal and thereby poses long-term risk?
pic Blog: The unexpected ways that a disrupted GI microbiome can ruin your health
Let’s therefore list some of the common health conditions that are really situations created by a disrupted GI microbiome…
pic Blog: A microbiome “signature” for colon cancer risk?
Among the species that have been most confidently associated with colorectal cancer are:
pic AMA: Open Program Discussion with Dr. Davis
The Ask Me Anything open discussion with Dr. Davis held at the 7/29/26 Live-Video Meetup is online.
pic Blog: The Proteobacteria Paradox
…Proteobacteria been confidently associated with numerous disease conditions in Western populations but they do not appear to cause the same diseases in…
pic Traditional Kefir Recipe Online
The recipe for Traditional Kefir discussed during several Live-Video Meetups is online in the Recipe Library
pic Laboratory and BP Program Targets
The webinar and Q&A on Program Targets presented at the 7/22/26 live-video Meetup is online.
pic Podcast: Smoke inhalation: Cardiovascular risk factor
…as reported by the media, a threat to people with lung conditions. But it also adds to risk for heart disease, rarely or never mentioned…
pic Blog: Inflammation: Secrets from the pharmaceutical black box
A genuine effort at identifying a solution would be to address the source of the inflammation…
pic AMA: Open Program Discussion with Dr. Davis
The Ask Me Anything open discussion with Dr. Davis held at the 7/15/26 Live-Video Meetup is online.
pic Blog: Wildfire Smoke: Cardiovascular Risk Factor
But no report that I came across even mentioned that smoke is a potent cardiovascular risk factor.
pic Podcast: Join our upcoming Caribbean Cruise: The New Body Blueprint
Here's a conversation between me and JJ Flizanes on what you can expect.
pic Blog: Basic biomarkers that indicate optimal health
There are many more biomarkers than we can discuss here, but here are the most common and most important:
pic Blog/YT: Should you be concerned about thoracic aortic dissection?
You may actually have already been tested for this, even if the results were not shared with you.
pic Podcast: Thoracic Aortic Dissection: What To Know
Senator Lindsay Graham recently died unexpectedly from a thoracic aortic dissection… Is this something you should be concerned about for your own health?



INNER CIRCLE DISCUSSIONS
Bob Niland Tuesday, August 11, 2026 2:15 PM
Kefir [ Read More ... ]
dale bug Tuesday, August 11, 2026 2:08 PM
Kefir [ Read More ... ]
dale bug Tuesday, August 11, 2026 2:06 PM
Kefir [ Read More ... ]
Cyanflow Tuesday, August 11, 2026 1:38 PM
IHB: Berberine: Potent antimicrobial [ Read More ... ]
Cyanflow Tuesday, August 11, 2026 1:35 PM
Berberine [ Read More ... ]
Bob Niland Tuesday, August 11, 2026 1:31 PM
Kefir in Half and Half? [ Read More ... ]
Raspberry Tuesday, August 11, 2026 12:56 PM
Kefir in Half and Half? [ Read More ... ]
Yvonne Marie Tuesday, August 11, 2026 8:05 AM
Berberine [ Read More ... ]
Bob Niland Monday, August 10, 2026 9:14 PM
Berberine [ Read More ... ]
natural1 Monday, August 10, 2026 8:31 PM
Berberine [ Read More ... ]
Bob Niland Monday, August 10, 2026 8:20 PM
Member Meet Ups with Coach Jen and Coach April [ Read More ... ]
Coach April Monday, August 10, 2026 7:48 PM
Member Meet Ups with Coach Jen and Coach April [ Read More ... ]
Cyanflow Monday, August 10, 2026 7:46 PM
Berberine [ Read More ... ]
Bob Niland Monday, August 10, 2026 5:10 PM
IHB: What happens when triglycerides are ≤60 mg/dl? [ Read More ... ]
HeartHawk Monday, August 10, 2026 5:02 PM
IHB: What happens when triglycerides are ≤60 mg/dl? [ Read More ... ]
saukriver Monday, August 10, 2026 4:29 PM
Seedling Pad on Sale at Amazon (for kefir) [ Read More ... ]
saukriver Monday, August 10, 2026 3:28 PM
IHB: What happens when triglycerides are ≤60 mg/dl? [ Read More ... ]
Coach April Monday, August 10, 2026 1:28 PM
Member Meet Ups with Coach Jen and Coach April [ Read More ... ]
Bob Niland Monday, August 10, 2026 9:56 AM
I have mixed my Subtilis  [ Read More ... ]
Reference Monday, August 10, 2026 9:46 AM
IHB: What happens when triglycerides are ≤60 mg/dl? [ Read More ... ]
Lunaluna Monday, August 10, 2026 9:43 AM
I have mixed my Subtilis  [ Read More ... ]
Bob Niland Monday, August 10, 2026 9:42 AM
VITK-CAC Study [ Read More ... ]
Lunaluna Monday, August 10, 2026 9:39 AM
I have mixed my Subtilis  [ Read More ... ]
PatriceAnnette Monday, August 10, 2026 8:59 AM
Recovering from long term antibiotics [ Read More ... ]
searcher7 Monday, August 10, 2026 8:54 AM
VITK-CAC Study [ Read More ... ]
Barbie777 Monday, August 10, 2026 8:03 AM
Suggestion for Meetup Topic [ Read More ... ]
anameth Monday, August 10, 2026 7:57 AM
Type of H&H [ Read More ... ]
CherylWilson Monday, August 10, 2026 7:01 AM
Reuteri yogurt into Fermented Veg container [ Read More ... ]
CherylWilson Monday, August 10, 2026 7:00 AM
I have a Brod & Taylor proofer at 95 degrees F - Can I put Reuteri AND Subtilis in together? [ Read More ... ]
JMJBUTW Sunday, August 9, 2026 10:08 PM
Raw Milk for SIBO yogurt  [ Read More ... ]
Bob Niland Sunday, August 9, 2026 10:01 PM
Raw Milk for SIBO yogurt  [ Read More ... ]
JMJBUTW Sunday, August 9, 2026 9:41 PM
Raw Milk for SIBO yogurt  [ Read More ... ]
Bob Niland Sunday, August 9, 2026 9:19 PM
SIBO Yogurt: IC Recipe Discussion Thread [ Read More ... ]
PatriceAnnette Sunday, August 9, 2026 8:35 PM
Mast cell activation and the Program [ Read More ... ]
SuperGut1234 Sunday, August 9, 2026 7:33 PM
Eradicating H. Pylori - treatment duration [ Read More ... ]
natural1 Sunday, August 9, 2026 7:32 PM
Suggestion for Meetup Topic [ Read More ... ]
Bob Niland Sunday, August 9, 2026 6:51 PM
Member Meetup with Coach Jen: Prebiotics and MACs [ Read More ... ]
tatiana Sunday, August 9, 2026 6:45 PM
Member Meetup with Coach Jen: Prebiotics and MACs [ Read More ... ]
Bob Niland Sunday, August 9, 2026 6:02 PM
Type of H&H [ Read More ... ]
Lilly Sunday, August 9, 2026 5:55 PM
Type of H&H [ Read More ... ]
Bob Niland Sunday, August 9, 2026 5:48 PM
Type of H&H [ Read More ... ]
Lilly Sunday, August 9, 2026 5:42 PM
Type of H&H [ Read More ... ]
Bob Niland Sunday, August 9, 2026 5:41 PM
forum search not chronological [ Read More ... ]
Raspberry Sunday, August 9, 2026 5:25 PM
forum search not chronological [ Read More ... ]
Barbie777 Sunday, August 9, 2026 3:57 PM
Suggestion for Meetup Topic [ Read More ... ]
saukriver Sunday, August 9, 2026 3:40 PM
Coconut Milk Yogurt Recipes [ Read More ... ]
saukriver Sunday, August 9, 2026 3:33 PM
2026-08-05: Lessons on Health from Hunter-Gatherer Humans [ Read More ... ]
Bob Niland Sunday, August 9, 2026 2:56 PM
SIBO [ Read More ... ]
Psmith33 Sunday, August 9, 2026 2:16 PM
SIBO [ Read More ... ]
Bob Niland Sunday, August 9, 2026 2:01 PM
VSL#3 [ Read More ... ]

TOTAL TOPICS: 36454    TOTAL POSTS: 265753