Welcome Guest, Click Here to Login or Join the NEW Inner Circle





INNER CIRCLE NEWS
pic Blog: What is a Super Body?
What I don’t mean is …
pic 2025: Inner Circle Year in Review
The 2025 Year in Review retrospective presentation and discussion held at the 1/7/26 Live-Video Meetup is online.
pic Blog: Pessimism and Proteobacteria
Other observations that have been made that connect LPS endotoxemia and negative human emotions include:
pic Blog: The New USDA Food Pyramid: What’s Old is New Again
Ironically, if we compare this newly reconfigured set of guidelines to those issued over 80 years ago,…
pic Podcast: Lessons Learned From 30+ Years of CT Heart Scans and Coronary Calcium Scores: The Critical Role of Vitamin D
I discuss the crucial importance of vitamin D and how, by addressing this issue, it was the first time I saw actual reductions in coronary calcium scores.
pic Blog: 30+ Years of Coronary Calcium Scores: Omega-3 Fatty Acids
But the final nail in the coffin of naysayers to omega-3 cardiovascular benefits has come from three clinical trials in which higher doses were used with …
pic Podcast: Amylopectin A: Demon Carbohydrate
Amylopectin A is the branching carbohydrate unique to wheat and grains that sends blood sugar through the roof…
pic Podcast: Why Losing Weight the Wrong Way Can Be Dangerous
But long-term, unhealthy changes in health will develop: eventual weight regain, increased risk for heart disease, type 2 diabetes, dementia, frailty.
pic Blog: The Ruthless Monetization of Health
But the truth is that many health conditions are completely reversible if you are given the right tools that involve NO pharmaceuticals or procedures.
pic Blog: 30+ Years of Coronary Calcium Scores: Lessons Learned About Lipoproteins
Don’t take my word for it. Track an occasional NMR lipoprotein panel, engage in strategies such as a diet that eliminates small LDL particles, supplement …
pic Super Body Book Added to AI Assistant
All the chapters and appendices in Dr. Davis's new Super Body book have been uploaded to the AI Assistant knowledgebase.
pic Blog: 30+ Years of Coronary Calcium Scores: Lessons Learned About Vitamin D
So it was the addition of vitamin D that finally made it possible to not just slow the progression of CCS but, in many cases, reduce the CCS, as well as …
pic Blog: Are body temperatures dropping in modern people?
What does this mean that both body temperature and BMR have decreased compared to previous generations?
pic Blog: Happy Holidays 2025!
…reflect back on what we’ve accomplished over the last 12 months, it’s clear that we accomplished quite a bit.
pic Blog: Basal metabolic rate: Critical determinant of health
If your body was an automobile, you’d want to obtain as many miles-per-gallon as possible, stretching out the money you pay for fuel.
pic Grip Strength: Gauge of Overall Health
The webinar and Q&A on Grip Strength presented at the 12/17/25 live-video Meetup is online..
pic Blog: “That’s a firm handshake you have”
We therefore don’t just work to increase grip strength, but to improve our overall lifestyles reflected in great part as muscular strength.
pic Blog: Turn off risk for heart disease
But, because it involves nearly cost-free strategies that you can apply on your own, don’t count on the doctor to guide you.
pic HRV: A Useful and Practical Metric of Health
The webinar and Q&A onHRV presented at the 12/10/25 live-video Meetup is online.
pic Blog: Why do people who lose weight die earlier?
The issue that is being overlooked by all these arguments is that, when you reduce calorie intake by ANY means, weight loss causes loss of muscle.



INNER CIRCLE DISCUSSIONS
Tyler68 Tuesday, January 13, 2026 4:54 AM
BMR [ Read More ... ]
MishaV Tuesday, January 13, 2026 4:43 AM
Histamine effect [ Read More ... ]
goodraw2 Tuesday, January 13, 2026 4:12 AM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
Bob Harris Tuesday, January 13, 2026 2:26 AM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
Bob Niland Monday, January 12, 2026 10:15 PM
WBB: Making sense of gallstones [ Read More ... ]
Bob Niland Monday, January 12, 2026 10:11 PM
Repatha [ Read More ... ]
Bob Niland Monday, January 12, 2026 10:02 PM
iHerb is acquiring Vitacost [ Read More ... ]
Bob Niland Monday, January 12, 2026 9:59 PM
Confusing Lipid results [ Read More ... ]
Bob Niland Monday, January 12, 2026 9:43 PM
L.reuteri recipe question  [ Read More ... ]
Bob Niland Monday, January 12, 2026 9:25 PM
Nutty Chocolate Crunch Bars: IC Recipe Discussion Thread [ Read More ... ]
Bob Niland Monday, January 12, 2026 9:22 PM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
Proprius Monday, January 12, 2026 8:24 PM
Lead in salt [ Read More ... ]
Bob Niland Monday, January 12, 2026 7:58 PM
Did I ruin my yogurt? [ Read More ... ]
natural1 Monday, January 12, 2026 7:57 PM
BMR [ Read More ... ]
Bob Niland Monday, January 12, 2026 6:39 PM
Lead in salt [ Read More ... ]
ivybean Monday, January 12, 2026 5:41 PM
WBB: Making sense of gallstones [ Read More ... ]
Lisa252 Monday, January 12, 2026 5:29 PM
Did I ruin my yogurt? [ Read More ... ]
LCL Monday, January 12, 2026 5:21 PM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
Cherie Rose Monday, January 12, 2026 5:08 PM
Repatha [ Read More ... ]
Dollymama Monday, January 12, 2026 3:35 PM
Lead in salt [ Read More ... ]
saukriver Monday, January 12, 2026 3:20 PM
Lingo (OTC CGM from Abbott) Availability is DTC [ Read More ... ]
saukriver Monday, January 12, 2026 3:12 PM
Most Dismissive Thing to Say: "Find another doctor"  [ Read More ... ]
Bob Niland Monday, January 12, 2026 2:45 PM
New Member Discussion [ Read More ... ]
saukriver Monday, January 12, 2026 2:41 PM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
saukriver Monday, January 12, 2026 2:35 PM
iHerb is acquiring Vitacost [ Read More ... ]
Bob Niland Monday, January 12, 2026 1:56 PM
iHerb is acquiring Vitacost [ Read More ... ]
Bob Niland Monday, January 12, 2026 1:41 PM
Repatha [ Read More ... ]
Cherie Rose Monday, January 12, 2026 12:07 PM
Repatha [ Read More ... ]
Malcolm Monday, January 12, 2026 12:04 PM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
Bob Niland Monday, January 12, 2026 11:51 AM
BMR [ Read More ... ]
lrodptl Monday, January 12, 2026 11:27 AM
Confusing Lipid results [ Read More ... ]
anameth Monday, January 12, 2026 8:20 AM
After SuperYogurt, heart rate and sleep weirdness... [ Read More ... ]
Reference Monday, January 12, 2026 8:11 AM
IHB: What is a Super Body? [ Read More ... ]
Tyler68 Monday, January 12, 2026 8:10 AM
BMR [ Read More ... ]
Carrot Healthy Monday, January 12, 2026 6:43 AM
Which bacteria for picky eaters? [ Read More ... ]
ngaritj Monday, January 12, 2026 6:36 AM
New Member Discussion [ Read More ... ]
JoeyDee Monday, January 12, 2026 4:10 AM
L.reuteri recipe question  [ Read More ... ]
Rog Monday, January 12, 2026 4:06 AM
Nutty Chocolate Crunch Bars: IC Recipe Discussion Thread [ Read More ... ]
Bob Harris Sunday, January 11, 2026 7:29 PM
High Dose EPA vs EPA/DHA Plaque Regression Trials - Need Guidance/Clarity For mid-LAD "Widowmaker" [ Read More ... ]
Melly's Mommy Sunday, January 11, 2026 7:22 PM
Clean Coconut Milk [ Read More ... ]
kdinosaur Sunday, January 11, 2026 6:41 PM
After SuperYogurt, heart rate and sleep weirdness... [ Read More ... ]
kdinosaur Sunday, January 11, 2026 6:29 PM
How many type of symptoms are associated wirh die off?  [ Read More ... ]
Bob Niland Sunday, January 11, 2026 5:25 PM
New Member - Seeking Advice - Review Blood Work History [ Read More ... ]
Kath_79 Sunday, January 11, 2026 3:37 PM
SIBO Yogurt Modification for Use During PREGNANCY [ Read More ... ]
Kath_79 Sunday, January 11, 2026 3:06 PM
Protocols During SIBO Diet [ Read More ... ]
xtronics Sunday, January 11, 2026 2:51 PM
Most Dismissive Thing to Say: "Find another doctor"  [ Read More ... ]
HeartHawk Sunday, January 11, 2026 2:45 PM
Super Body Book Added to AI Assistant [ Read More ... ]
xtronics Sunday, January 11, 2026 2:40 PM
Worth the read [ Read More ... ]
Josh007 Sunday, January 11, 2026 2:30 PM
New Member - Seeking Advice - Review Blood Work History [ Read More ... ]
Bob Niland Sunday, January 11, 2026 1:48 PM
L. Plantarum 128 [ Read More ... ]

TOTAL TOPICS: 35476    TOTAL POSTS: 261200