Undoctored Protocols

The Undoctored Protocols target specific health situations that are not fully addressed by the basic “Wild, Naked, and Unwashed” program. Note that these protocols do not stand on their own; they are designed to be added onto the basic Undoctored Wild, Naked, and Unwashed strategies. Failure to follow the basic Undoctored strategies while only following the items in each protocol is a recipe for failure: that is how powerful the basic program can be. Just as with the basic Program, the Protocols should not be incorporated into any Undoctored program or lifestyle without first consulting your physician.
 
New protocols for conditions not covered at the time of publication of the Undoctored book (such as for Atrial Fibrillation, Arthritis, and SIBO) will be added here.
 
 
Calcium Oxalate Kidney Stones

Calcium Oxalate Kidney Stones

Passing a kidney stone is often described as one of the few pains worse than childbirth. Over 7 years, 50% of all people who have had a kidney stone will experience a recurrence, greater risk over a longer period... Read More

Cholesterol

Cholesterol, Total and LDL

Statin drugs provide a small benefit to some people, but at substantial health (and financial) cost. Find all about LDL Particles, a superior method to quantify LDL. Read More

Diabetes & Pre-Diabetes

There are additional strategies that can add to your success in minimizing or fully reversing type 2 diabetes and pre-diabetes. If you have type 1 diabetes or the latent autoimmune diabetes of adulthood (LADA) form of diabetes, the following strategies...  Read More

Constipation

An occasional person can continue to struggle with constipation even after all the bowel health-restoring strategies followed. There are a few modest efforts you can add. Read More

SIBO

SIBO

Small intestinal bacterial overgrowth (SIBO) is proving to be more common than previously suspected, occurring in 20% of people with no symptoms, 50-75% of people with irritable bowel syndrome (IBS), as many as 100% with fibromyalgia. Read More

Fatty Liver

Fatty Liver Disease

Provided these efforts are undertaken before cirrhosis sets in (which is irreversible), fatty liver is magnificently reversed with Undoctored Wild, Naked, and Unwashed strategies, particularly wheat/grain elimination Read More

Atrial Fibrillation

Can you stop or prevent atrial fibrillation (AF)? There are a number of important steps you can take to 1) prevent the development of the very common disorder of heart rhythm, atrial fibrillation, and 2) make it less likely to recur Read More

Skin Health

You can look better, look younger with skin that you are proud of, simply by following a handful of strategies that achieve effects including increased dermal moisture, reduced inflammation, reduction of wrinkles, prevention and reduction of age spots.." Read More

Coronary Disease

Coronary Heart Disease

Given the complexity of causes for coronary heart disease, there are several additional strategies that should be considered for people at high-risk... Read More

Osteoporosis and Osteopenia

Diet, vitamin D, and magnesium provide most of the bone health benefits through a variety of means. Find 3 additional strategies to consider Read More

Arthritis & Joint Pain

Arthritis is not an easy issue to deal with, as it involves not just inflammation that is reversible, but deterioration of cartilage and bone that is not fully reversible... Read More