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Reading Dr. Bernstein’s diabetes book. He’s pretty critical of vitamin C...

Member Forum >> UnKnown >> Reading Dr. Bernstein’s diabetes book. He’s pretty critical of vitamin C...

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Posted: 5/17/2010 11:43:41 AM
Edited: 12/10/2019 9:37:28 AM (1)
 

Moderator Note 2019-12-10: this thread now has 2 pages. Here’s a link to the 1st Reply on Page 2.

I’m 1/3 through Dr. Bernstein’s diabetes book and he’s pretty critical of vitamin C doses above 250 mg per day. I have a great deal of respect for his position on diabetes and diet, but this recommendation on vitamin C surprises me.

Any opinions out there? Is vitamin C >250 mg per day sub-optimal for borderline, non-insulin dependent Type 2 diabetics (or those who very much want to avoid becoming a type 2 diabetic)? Do the benefits of higher doses (3 to 5 grams of C per day, for example) in combating CAD outweigh the concerns about maintaining an optimal glucose level in the body?

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Bumping for Dr. PC Theut's response.


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Bump


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Harry35    


Lets do it
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Wow, this was quite the thread! Thanks for re-circulating some of these older threads searcher, it's an oldie but a goodie! 

If I go over 2,000mg of C per day, the cold sores come on like the plague!


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Posted: 6/29/2011 12:26:08 PM
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ptheut - do you use a certain kind of Vitamin C to avoid stomach upset?

Steve


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Posted: 6/29/2011 2:30:51 PM
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just take it with milk.
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Posted: 6/30/2011 8:52:15 PM
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Epic thread. I am on 1 gram bid. I will look into the neuropathry claims of dr Bernstein


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