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15 grams of net carbohydrates per 6 hour time period

Member Forum >> Food and Diet >> 15 grams of net carbohydrates per 6 hour time period

DavATr

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Posted: 6/3/2025 4:19:10 PM
Edited: 6/20/2025 7:34:27 PM (1)
 
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Coach April

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Posted: 6/3/2025 4:38:22 PM
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Dr. Davis

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Posted: 6/3/2025 7:49:07 PM
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Yes, you got it. 

But we have no such recommended protein intake. We eat as desired and allow protein intake to regulate itself. 
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Warden71

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Posted: 6/22/2025 7:29:45 AM
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Lucky Lime

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Posted: 6/22/2025 9:41:27 AM
Edited: 6/22/2025 9:42:56 AM (1)
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Cauliflower crumbs and mozzarella mix can be baked as a pizza dough.
We need more carbs than 15 g for 6 hours.
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Bob Niland

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Posted: 6/22/2025 11:40:01 AM
Edited: 8/11/2025 5:08:03 PM (2)
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Kathy in OK

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Posted: 6/22/2025 11:59:49 AM
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Lisa252

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Posted: 8/11/2025 4:52:43 PM
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Has anybody tried this pizza? It says a serving is 167gms and I’m wondering what that works out to. If its a tiny sliver it would just be a tease to me.pizza is one food I really miss.


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Bob Niland

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Posted: 8/11/2025 5:10:30 PM
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Lisa252

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Posted: 8/11/2025 6:15:40 PM
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Sorry I was referring to the Chicago-Style Deep-Dish Pepperoni Pizza site recipe that  you placed a link to above


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Lisa252

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Posted: 8/11/2025 6:18:25 PM
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Also in David’s original question above, Dr Davis says his eating only 2 times a day was ok but that would only give him 30 net carbs per day. Wouldn’t that make him doing keto? 
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Lucky Lime

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Posted: 8/12/2025 7:50:08 AM
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Proprius

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Posted: 8/12/2025 9:11:17 AM
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Lisa252

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Posted: 8/13/2025 5:35:56 PM
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Thanks proprius I’m going to try the classic 


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