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My Omega-3 Index is 17.64!
Member Forum >> Fish Oil and Omega-3 Fatty Acids >> My Omega-3 Index is 17.64!

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Ignores Issued: 0 Certs & Awards: 3   Likes Recd: 0

Posted: 2/10/2025 5:12:57 PM Edited: 2/10/2025 5:28:54 PM (1)   Topic Content Hidden! This Topic has been restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Bob Niland Join Date: 7/7/2014 Posts Contributed: 28076 Total Likes: 5028 Recommends Recd: 12 Certs & Awards: 39   Likes Recd: 0

Posted: 2/10/2025 5:53:35 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Certs & Awards: 3   Likes Recd: 0

Posted: 2/11/2025 4:32:01 PM Back to Top   Turns out high Omegs-3 might cause higher blood sugar and maybe reflux, both of which I have problems with.  I may cut back a bit - maybe to 4 g - and see what happens. Tags:

saukriver Join Date: 8/5/2024 Posts Contributed: 904 Total Likes: 134 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 2/11/2025 6:25:06 PM Back to Top   Literally, off the chart. Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Certs & Awards: 3   Likes Recd: 0

Posted: 2/13/2025 8:59:03 AM Back to Top   So has anyone else doing the 6g fish oil a day for Lp(a) gotten an Omega-3 Index test?  What was your score?  Any side effects? Tags:

Barbie777 Join Date: 7/13/2023 Posts Contributed: 859 Total Likes: 447 Recommends Recd: 0 Certs & Awards: 1   Likes Recd: 1

Posted: 2/13/2025 10:10:18 AM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Certs & Awards: 3   Likes Recd: 2

Posted: 2/13/2025 1:00:10 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Barbie777 Join Date: 7/13/2023 Posts Contributed: 859 Total Likes: 447 Recommends Recd: 0 Certs & Awards: 1   Likes Recd: 0

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GSH1965 Join Date: 5/1/2019 Posts Contributed: 1386 Total Likes: 610 Recommends Recd: 1 Certs & Awards: 0   Likes Recd: 0

Posted: 2/13/2025 9:05:20 PM Edited: 2/13/2025 9:15:20 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Barbie777 Join Date: 7/13/2023 Posts Contributed: 859 Total Likes: 447 Recommends Recd: 0 Certs & Awards: 1   Likes Recd: 0

Posted: 2/13/2025 10:04:41 PM Edited: 2/13/2025 10:07:10 PM (1) Back to Top   I just received my new OmegaQuant test results after resuming fish oil supplements (4g EPA/DHA per day), along with 4 servings per week of wild Sockeye salmon. Omega 3 is now 9.13% and the ratio is 4:1. I’ll probably try for a smidge higher. Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Certs & Awards: 3   Likes Recd: 0

Posted: 2/18/2025 4:26:44 PM Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

Barbie777 Join Date: 7/13/2023 Posts Contributed: 859 Total Likes: 447 Recommends Recd: 0 Certs & Awards: 1   Likes Recd: 0

Posted: 2/18/2025 4:49:22 PM Back to Top   I waited 3 months after taking the fish oil to retest. I know Dr. Davis said it’s better to wait 6 months but I was anxious to know the results. Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Certs & Awards: 3   Likes Recd: 0

Posted: 2/19/2025 1:53:58 PM Back to Top   Thanks, Barbie! Tags:

Robb H Join Date: 1/23/2025 Posts Contributed: 18 Total Likes: 3 Recommends Recd: 0 Certs & Awards: 0   Likes Recd: 0

Posted: 3/5/2025 11:55:34 PM Edited: 3/5/2025 11:57:03 PM (1) Back to Top   Reply Content Hidden! Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!). Sign Up Today! Tags:

LCL Join Date: 9/13/2008 Posts Contributed: 6135 Total Likes: 1675 Recommends Recd: 14 Certs & Awards: 3   Likes Recd: 0

Posted: 3/26/2025 2:02:28 PM Back to Top   So, Rob H, were you taking 3 g fish oil to get the 7.7% omega 3 index? Sorry for the delay in responding.  Life intervened. Tags: