Welcome Guest, Give the Gift of Health to Your Loved Ones

Cureality Proficiency Certifications and Awards X
Inner Circle Forums

Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


Managing health improvement expectations
Member Forum >> General Discussion >> Managing health improvement expectations

Ray-n-Deb

No Avatar

Join Date: 1/6/2025
Posts Contributed: 76
Total Likes: 8
Recommends Recd: 0
Ignores Issued: 0
Certs & Awards: 0   view

Likes Recd: 0 		 
Posted: 2/5/2025 12:42:22 PM
Edited: 2/21/2025 11:34:40 AM (7)
 
I am looking for some advice on expectations for overall decline in aging related issues or reversing aging issues.
I have an appointment with neurologist next week for disk generation in one disk and bulging in several others, developing arthritic spurs in the cervical spine. I do realize that much of my future improvement is related to exercise and improving muscle and strength in addition to overall health improvement from following the protocols of this group. In addition to dietary changes, limiting carb intake and adding supplements and collagen I also am using contrast therapy (cold plunge and Sauna) daily to help lower inflammation and pain management.
Over the years I have become, let’s just say confidence challenged with the medical industry and certainly not looking forward to neck surgery or living the rest of my life (64 years old) with a mostly fused cervical spine. 

My questions are based on overall health improvements from following the protocols and integration of exercise. Is it reasonable to expect any reduction in disk bulging & degeneration, arthritic spurs and other associated pathology with this condition?
2nd Is it overly optimistic to expect any reversal of of these conditions.?

Moderator note 2025-02-21: basenote date revised as a side effect of getting this former/older Quick Question thread re-assigned to a more topical Inner Circle forum.
Tags:

Barbie777

No Avatar

Join Date: 7/13/2023
Posts Contributed: 611
Total Likes: 270
Recommends Recd: 0
Certs & Awards: 1   view

Likes Recd: 2
 
Posted: 2/6/2025 11:42:06 AM
Edited: 2/6/2025 11:44:45 AM (2) 		Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!



Tags:

Bob Niland

No Avatar

Join Date: 7/7/2014
Posts Contributed: 24141
Total Likes: 4172
Recommends Recd: 12
Certs & Awards: 39   view

Likes Recd: 0
 
Posted: 2/21/2025 11:40:00 AM
Back to Top
 
Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!

Tags: