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Sibo yogurt - Inulin vs. FOS

Member Forum >> Recipes >> Sibo yogurt - Inulin vs. FOS

caseyKC

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Posted: 9/19/2024 7:06:57 PM
Edited: 10/5/2024 2:36:23 PM (1)
 
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natural1

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Posted: 9/19/2024 9:14:52 PM
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Inulin is a type of FOS; but a long chain.  No personal experience trying it, but I wouldn’t have any hesitation in doing so, they both are prebiotic fibers and should work.


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Bob Niland

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Posted: 9/19/2024 9:17:57 PM
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caseyKC

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Posted: 9/20/2024 7:21:51 PM
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Thank you !!!


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